Nutrition Facts for Polish cabbage and noodles

Polish Cabbage and Noodles

Image of Polish Cabbage and Noodles
Nutriscore Rating: 62/100

Savor the comforting flavors of Eastern Europe with this classic Polish Cabbage and Noodles recipe, a true celebration of simplicity and hearty ingredients. Tender egg noodles are tossed with caramelized green cabbage, sautΓ©ed onions, and fragrant garlic, all cooked to buttery perfection with a touch of olive oil for added depth. Seasoned with salt, pepper, and optional paprika for a smoky twist, this dish is both satisfying and versatile. Ready in just under an hour, it’s perfect as a side dish or a meatless main course for busy weeknights. Finish with a sprinkle of fresh parsley for a pop of color and enjoy a warm, rustic meal that’s guaranteed to transport your taste buds straight to the heart of Polish comfort food.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 12 ounces wide egg noodles
  • 1 medium head green cabbage
  • 1 large yellow onion
  • 6 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 3 garlic cloves
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 0.5 teaspoons paprika (optional)
  • 2 tablespoons fresh parsley (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cook the egg noodles according to the package instructions. Drain, rinse with cold water, and set aside.

2

While the noodles cook, prepare the vegetables. Remove the outer leaves and core from the cabbage, then slice it into thin strips. Peel and thinly slice the onion. Mince the garlic cloves.

3

In a large skillet or Dutch oven, melt 4 tablespoons of butter with 2 tablespoons of olive oil over medium heat.

4

Add the sliced onion to the skillet and sautΓ© for about 5 minutes, stirring occasionally, until softened and just starting to brown.

5

Add the minced garlic to the pan and cook for 1 minute, stirring constantly to prevent burning.

6

Stir in the sliced cabbage, sprinkle with salt and pepper, and cook for about 15-20 minutes, stirring occasionally, until the cabbage is tender and lightly caramelized. Reduce the heat if needed to avoid burning.

7

Add the cooked egg noodles to the skillet, along with the remaining 2 tablespoons of butter. Stir everything together to combine and heat through for about 5 minutes.

8

Taste and adjust seasoning with additional salt, pepper, and, if desired, paprika for a hint of smokiness.

9

Transfer to a serving dish and garnish with fresh parsley, if desired. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1500
cal
22.7g
protein
124.3g
carbs
107.2g
fat

Nutrition Facts

1 serving (963.6g)
Calories
1500
% Daily Value*
Total Fat 107.2 g 137%
Saturated Fat 48.7 g 244%
Polyunsaturated Fat 2.7 g
Cholesterol 314 mg 105%
Sodium 2465 mg 107%
Total Carbohydrate 124.3 g 45%
Dietary Fiber 17.4 g 62%
Total Sugars 19.6 g
Protein 22.7 g 45%
Vitamin D 0.0 mcg 0%
Calcium 260 mg 20%
Iron 7.5 mg 42%
Potassium 915 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
5.8%%
62.1%%
Fat: 964 cal (62.1%%)
Protein: 90 cal (5.8%%)
Carbs: 497 cal (32.0%%)