Nutrition Facts for Krautfleckerl cabbage pasta bake
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Krautfleckerl Cabbage Pasta Bake

Image of Krautfleckerl Cabbage Pasta Bake
Nutriscore Rating: 64/100

Warm, hearty, and bursting with comforting flavors, Krautfleckerl Cabbage Pasta Bake is a delightful twist on traditional Austrian cuisine. This easy-to-make dish features tender wide pasta, caramelized cabbage infused with garlic, onions, and smoked paprika, and a rich, creamy Gruyere cheese sauce all baked to golden, bubbling perfection. Topped with buttery breadcrumbs for an irresistible crunch, this pasta bake is a cozy family favorite that’s perfect for weeknight dinners or special gatherings. With just 20 minutes of prep time and a blend of simple, wholesome ingredients like green cabbage, heavy cream, and fresh parsley, this cabbage pasta bake delivers old-world charm in every bite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 300 grams wide pasta (such as bow-tie or egg noodles)
  • 1 medium head green cabbage
  • 50 grams unsalted butter
  • 2 tablespoons olive oil
  • 1 large yellow onion
  • 2 large garlic cloves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon paprika
  • 250 milliliters heavy cream
  • 150 grams grated Gruyere or Swiss cheese
  • 50 grams breadcrumbs
  • 2 tablespoons fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 180Β°C (350Β°F). Lightly grease a baking dish and set it aside.

2

Cook the pasta according to the package instructions until al dente. Drain and set aside.

3

While the pasta is cooking, remove the outer leaves of the cabbage, cut it in half, and shred it into thin strips.

4

Heat the butter and olive oil in a large skillet over medium heat. Add the onion, finely chopped, and sautΓ© until translucent, about 5 minutes.

5

Add the minced garlic to the skillet and cook for another 1-2 minutes until fragrant.

6

Stir in the shredded cabbage, salt, black pepper, and paprika. Cook for 10-15 minutes, stirring occasionally, until the cabbage is soft and slightly caramelized.

7

In a large mixing bowl, combine the cooked pasta, caramelized cabbage mixture, and heavy cream. Mix until evenly coated.

8

Pour the mixture into the prepared baking dish. Sprinkle grated Gruyere or Swiss cheese evenly over the top.

9

In a small bowl, toss the breadcrumbs with a drizzle of olive oil or melted butter, then sprinkle them over the cheese layer.

10

Bake in the preheated oven for 20-25 minutes, or until the top is golden and bubbling.

11

Remove from the oven, let rest for 5 minutes, and garnish with chopped parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
719
cal
19.4g
protein
45.5g
carbs
51.8g
fat

Nutrition Facts

1 serving (450.4g)
Calories
719
% Daily Value*
Total Fat 51.8 g 66%
Saturated Fat 27.0 g 135%
Polyunsaturated Fat 0.0 g
Cholesterol 152 mg 51%
Sodium 721 mg 31%
Total Carbohydrate 45.5 g 17%
Dietary Fiber 7.2 g 26%
Total Sugars 9.5 g
Protein 19.4 g 39%
Vitamin D 0.4 mcg 2%
Calcium 396 mg 30%
Iron 3.2 mg 18%
Potassium 560 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
10.6%%
64.2%%
Fat: 1861 cal (64.2%%)
Protein: 306 cal (10.6%%)
Carbs: 731 cal (25.2%%)