Nutrition Facts for Krautfleckerl cabbage pasta bake

Krautfleckerl Cabbage Pasta Bake

Image of Krautfleckerl Cabbage Pasta Bake
Nutriscore Rating: 56/100

Warm, hearty, and bursting with comforting flavors, Krautfleckerl Cabbage Pasta Bake is a delightful twist on traditional Austrian cuisine. This easy-to-make dish features tender wide pasta, caramelized cabbage infused with garlic, onions, and smoked paprika, and a rich, creamy Gruyere cheese sauce all baked to golden, bubbling perfection. Topped with buttery breadcrumbs for an irresistible crunch, this pasta bake is a cozy family favorite that’s perfect for weeknight dinners or special gatherings. With just 20 minutes of prep time and a blend of simple, wholesome ingredients like green cabbage, heavy cream, and fresh parsley, this cabbage pasta bake delivers old-world charm in every bite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 300 grams wide pasta (such as bow-tie or egg noodles)
  • 1 medium head green cabbage
  • 50 grams unsalted butter
  • 2 tablespoons olive oil
  • 1 large yellow onion
  • 2 large garlic cloves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon paprika
  • 250 milliliters heavy cream
  • 150 grams grated Gruyere or Swiss cheese
  • 50 grams breadcrumbs
  • 2 tablespoons fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 180Β°C (350Β°F). Lightly grease a baking dish and set it aside.

2

Cook the pasta according to the package instructions until al dente. Drain and set aside.

3

While the pasta is cooking, remove the outer leaves of the cabbage, cut it in half, and shred it into thin strips.

4

Heat the butter and olive oil in a large skillet over medium heat. Add the onion, finely chopped, and sautΓ© until translucent, about 5 minutes.

5

Add the minced garlic to the skillet and cook for another 1-2 minutes until fragrant.

6

Stir in the shredded cabbage, salt, black pepper, and paprika. Cook for 10-15 minutes, stirring occasionally, until the cabbage is soft and slightly caramelized.

7

In a large mixing bowl, combine the cooked pasta, caramelized cabbage mixture, and heavy cream. Mix until evenly coated.

8

Pour the mixture into the prepared baking dish. Sprinkle grated Gruyere or Swiss cheese evenly over the top.

9

In a small bowl, toss the breadcrumbs with a drizzle of olive oil or melted butter, then sprinkle them over the cheese layer.

10

Bake in the preheated oven for 20-25 minutes, or until the top is golden and bubbling.

11

Remove from the oven, let rest for 5 minutes, and garnish with chopped parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2801
cal
72.7g
protein
159.7g
carbs
210.4g
fat

Nutrition Facts

1 serving (1342.6g)
Calories
2801
% Daily Value*
Total Fat 210.4 g 270%
Saturated Fat 108.1 g 540%
Polyunsaturated Fat 2.7 g
Cholesterol 608 mg 203%
Sodium 3665 mg 159%
Total Carbohydrate 159.7 g 58%
Dietary Fiber 18.0 g 64%
Total Sugars 24.2 g
Protein 72.7 g 145%
Vitamin D 0.8 mcg 4%
Calcium 1338 mg 103%
Iron 9.6 mg 53%
Potassium 1171 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
10.3%%
67.1%%
Fat: 1893 cal (67.1%%)
Protein: 290 cal (10.3%%)
Carbs: 638 cal (22.6%%)