Nutrition Facts for Polish breakfast sandwich

Polish Breakfast Sandwich

Image of Polish Breakfast Sandwich
Nutriscore Rating: 49/100

Start your day with the ultimate comfort food: the Polish Breakfast Sandwich, a hearty and flavorful take on the classic breakfast bite. This robust sandwich layers smoky, pan-seared kielbasa sausage, perfectly cooked sunny-side-up eggs, and gooey melted cheese between slices of toasted rye bread slathered with tangy mustard. Finished with a hint of fresh dill, this sandwich offers a delightful balance of savory richness and aromatic freshness. Cooked to golden perfection in a buttery skillet, this meal is perfect for breakfast or brunch, bursting with Polish-inspired flavors that will keep you satisfied all day. Easy to prepare in just 25 minutes, this one-serving recipe is a delicious nod to traditional European cuisine.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 200 grams kielbasa sausage
  • 2 large eggs
  • 2 slices rye bread
  • 1 tablespoon butter
  • 1 tablespoon mustard (preferably Dijon or Polish-style)
  • 2 slices cheese (Swiss or cheddar)
  • 1 teaspoon fresh dill
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the kielbasa sausage into thin rounds, about 1/4-inch thick.

2

Heat a non-stick skillet over medium heat and add the vegetable oil. Once hot, add the sliced kielbasa and cook until lightly browned on both sides, about 3-4 minutes. Remove the kielbasa from the skillet and set aside.

3

In the same skillet, reduce the heat to medium-low and add 1/2 tablespoon of butter. Crack the eggs into the skillet and season with a pinch of salt and black pepper. Cook sunny-side-up or over-easy, depending on your preference. Once cooked, remove the eggs and set aside.

4

Toast the rye bread slices until golden and slightly crisp. Spread the mustard evenly on one side of each slice.

5

To assemble the sandwich, place one slice of toasted rye bread mustard-side-up on a plate. Layer the cooked kielbasa sausage, one slice of cheese, the eggs, the second slice of cheese, and a sprinkle of fresh dill on top.

6

Finish by placing the second slice of toasted rye bread, mustard-side-down, on top of the sandwich. Press gently to hold everything together.

7

In the same skillet, melt the remaining 1/2 tablespoon of butter over medium heat. Place the assembled sandwich in the skillet and cook for 1-2 minutes on each side, pressing gently with a spatula, until the bread is golden brown and the cheese is melted.

8

Remove the sandwich from the skillet, slice it in half, and serve warm. Enjoy your Polish Breakfast Sandwich!

Cooking Tip: Take your time with each step for the best results!
1158
cal
49.5g
protein
37.1g
carbs
88.5g
fat

Nutrition Facts

1 serving (453.5g)
Calories
1158
% Daily Value*
Total Fat 88.5 g 113%
Saturated Fat 37.0 g 185%
Polyunsaturated Fat 3.7 g
Cholesterol 559 mg 186%
Sodium 3141 mg 137%
Total Carbohydrate 37.1 g 13%
Dietary Fiber 4.3 g 15%
Total Sugars 5.8 g
Protein 49.5 g 99%
Vitamin D 2.4 mcg 12%
Calcium 566 mg 44%
Iron 6.8 mg 38%
Potassium 723 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
17.3%%
69.7%%
Fat: 796 cal (69.7%%)
Protein: 198 cal (17.3%%)
Carbs: 148 cal (13.0%%)