Nutrition Facts for Pocket scramble

Pocket Scramble

Image of Pocket Scramble
Nutriscore Rating: 56/100

Elevate your breakfast game with this irresistible Pocket Scramble recipe, featuring flaky puff pastry stuffed with creamy scrambled eggs, sautéed vegetables, and melty cheddar cheese. Perfect for busy mornings or weekend brunches, these golden-brown pockets are easy to make yet packed with flavor. The combination of tender spinach, sweet red bell pepper, and rich, buttery eggs wrapped in perfectly baked puff pastry creates a portable, satisfying meal that's as delicious as it is convenient. Ready in just 35 minutes, these savory breakfast pastries are sure to impress your family or guests. Try serving them with a side of fresh fruit or a simple salad for a well-rounded start to your day!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 sheets Puff pastry sheets
  • 4 pieces Large eggs
  • 2 tablespoons Milk
  • 2 tablespoons Butter
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 cup Red bell pepper, diced
  • 1 cup Spinach, chopped
  • 0.75 cup Shredded cheddar cheese
  • 1 portion Egg wash (1 egg beaten with 1 tablespoon water)
  • 1 tablespoon Flour (for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Lightly dust your work surface with flour. Roll out the puff pastry sheets slightly to even out the thickness, and then cut each sheet into four equal squares. Set aside.

3

In a medium skillet, melt 1 tablespoon of butter over medium heat. Add the diced red bell pepper and sauté for 2-3 minutes until softened. Add the chopped spinach and cook for another 1-2 minutes until wilted. Transfer the veggies to a bowl.

4

In the same skillet, melt the remaining 1 tablespoon of butter over low-medium heat. Whisk together the eggs, milk, salt, and pepper in a small bowl, then pour the mixture into the skillet. Cook gently, stirring frequently, until the eggs are set but still slightly soft. Remove from heat and mix in the sautéed vegetables.

5

Place a generous spoonful of the egg and vegetable mixture onto the center of each puff pastry square. Sprinkle shredded cheddar cheese over the filling.

6

Fold the corners of each pastry square toward the center, lightly pinching the edges to seal and form a pocket. Place the pockets on the prepared baking sheet.

7

Brush the tops of the pastry pockets with the egg wash to ensure a golden, shiny finish.

8

Bake in the preheated oven for 15-20 minutes, or until the puff pastry is golden brown and crisp.

9

Remove from the oven and let cool for 5 minutes before serving. Enjoy your Pocket Scramble as a portable breakfast or snack!

Cooking Tip: Take your time with each step for the best results!
1526
cal
63.1g
protein
74.4g
carbs
112.3g
fat

Nutrition Facts

1 serving (646.2g)
Calories
1526
% Daily Value*
Total Fat 112.3 g 144%
Saturated Fat 49.0 g 245%
Polyunsaturated Fat 0.7 g
Cholesterol 1089 mg 363%
Sodium 2726 mg 119%
Total Carbohydrate 74.4 g 27%
Dietary Fiber 5.4 g 19%
Total Sugars 6.7 g
Protein 63.1 g 126%
Vitamin D 5.5 mcg 27%
Calcium 875 mg 67%
Iron 9.7 mg 54%
Potassium 1001 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.1%%
16.2%%
64.8%%
Fat: 1010 cal (64.8%%)
Protein: 252 cal (16.2%%)
Carbs: 297 cal (19.1%%)