Nutrition Facts for Pizza spirals
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Pizza Spirals

Image of Pizza Spirals
Nutriscore Rating: 51/100

Get ready to elevate snack time with these irresistible Pizza Spirals, the perfect bite-sized take on everyone’s favorite comfort food! Made with flaky refrigerated pizza dough, layers of zesty pizza sauce, gooey mozzarella cheese, and savory pepperoni slices, this recipe combines all the classic pizza flavors into a fun and portable swirl. Finished with a golden Parmesan crust and optional fresh basil for a burst of herbaceous flavor, these cheesy spirals come together in just 35 minutes—making them a quick and easy appetizer or crowd-pleasing party snack. Bake them to perfection and serve with extra pizza sauce for dipping to take these mini pizza rolls to the next level. Perfect for game days, gatherings, or even a fun twist on lunch, Pizza Spirals are guaranteed to be a hit!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 package Refrigerated pizza dough
  • 0.5 cup Pizza sauce
  • 1.5 cups Shredded mozzarella cheese
  • 0.5 cup Pepperoni slices
  • 0.25 cup Grated Parmesan cheese
  • 2 tablespoons Fresh basil leaves (optional)
  • 2 tablespoons All-purpose flour (for dusting)
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

Lightly dust your work surface with flour and roll out the refrigerated pizza dough into a large rectangle, about 12x9 inches.

3

Spread the pizza sauce evenly over the dough, leaving a 1-inch border around the edges.

4

Sprinkle the shredded mozzarella cheese evenly over the sauce.

5

Arrange the pepperoni slices on top of the cheese, making sure they are evenly spaced.

6

Optional: Sprinkle grated Parmesan cheese and chopped fresh basil for additional flavor.

7

Starting at one long edge of the rectangle, tightly roll the dough into a log, pinching the seam to seal.

8

Using a sharp knife, slice the rolled dough into approximately 1-inch thick spirals.

9

Arrange the spirals cut-side up on the prepared baking sheet, spacing them about 1 inch apart.

10

Brush the spirals lightly with olive oil to help them bake to a golden brown.

11

Bake in the preheated oven for 18-20 minutes, or until the spirals are puffed and golden.

12

Remove from the oven and let cool for 5 minutes before serving.

13

Serve warm with additional pizza sauce for dipping, if desired.

Cooking Tip: Take your time with each step for the best results!
383
cal
17.2g
protein
34.0g
carbs
20.8g
fat

Nutrition Facts

1 serving (133.3g)
Calories
383
% Daily Value*
Total Fat 20.8 g 27%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 41 mg 14%
Sodium 1001 mg 44%
Total Carbohydrate 34.0 g 12%
Dietary Fiber 1.6 g 6%
Total Sugars 2.4 g
Protein 17.2 g 34%
Vitamin D 0.0 mcg 0%
Calcium 263 mg 20%
Iron 2.4 mg 13%
Potassium 178 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.7%%
17.5%%
47.8%%
Fat: 1125 cal (47.8%%)
Protein: 411 cal (17.5%%)
Carbs: 816 cal (34.7%%)