Nutrition Facts for Pizza pretzel

Pizza Pretzel

Image of Pizza Pretzel
Nutriscore Rating: 55/100

Transform your snack game with these irresistible Pizza Pretzels, a cozy, savory twist on two beloved classics. This recipe combines the chewy, golden-brown texture of a traditional homemade pretzel with the bold, comforting flavors of pizza, complete with tangy pizza sauce, gooey mozzarella cheese, and zesty pepperoni slices. A quick baking soda dip gives the pretzels their signature crust, while a sprinkle of Italian seasoning and Parmesan cheese adds an extra layer of flavor. Perfect as an appetizer, party snack, or indulgent treat, these Pizza Pretzels are surprisingly easy to make and ready to wow in just under an hour. Serve them warm from the oven and watch as they disappear!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups all-purpose flour
  • 1 packet active dry yeast
  • 1.5 cups warm water
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1 cup pizza sauce
  • 2 cups mozzarella cheese, shredded
  • 0.5 cup pepperoni slices
  • 0.5 cup baking soda
  • 4 cups boiling water
  • 1 large egg
  • 1 teaspoon Italian seasoning
  • 1 tablespoon grated Parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large bowl, dissolve the yeast and sugar in warm water. Let it sit for about 5 minutes until it starts to foam.

2

Add salt and flour gradually to the yeast mixture, stirring until a dough begins to form. Knead the dough on a floured surface for about 5 minutes until it is smooth and elastic.

3

Place the dough in an oiled bowl, cover with a cloth, and let it rise in a warm place for about 30 minutes or until doubled in size.

4

Preheat the oven to 450°F (230°C) and line two baking sheets with parchment paper.

5

Punch down the dough and divide it into 8 equal portions. Roll each portion into a long rope, about 18 inches in length, and shape into a pretzel.

6

In a shallow bowl, dissolve the baking soda in boiling water. Dip each pretzel into the baking soda solution and place on the prepared baking sheets.

7

Spread a tablespoon of pizza sauce onto each pretzel, then sprinkle mozzarella cheese evenly over all the pretzels.

8

Add pepperoni slices and a sprinkle of Italian seasoning on top of each pretzel.

9

Whisk the egg in a small bowl and brush the edges of the pretzels lightly with the egg wash for a golden finish.

10

Bake in the preheated oven for 10-12 minutes, or until the pretzels are golden brown and the cheese is melted.

11

Once out of the oven, sprinkle the pretzels with grated Parmesan cheese.

12

Allow them to cool for a few minutes before serving. Enjoy your delicious Pizza Pretzels warm!

Cooking Tip: Take your time with each step for the best results!
3347
cal
138.5g
protein
423.3g
carbs
117.3g
fat

Nutrition Facts

1 serving (2573.5g)
Calories
3347
% Daily Value*
Total Fat 117.3 g 150%
Saturated Fat 50.9 g 254%
Polyunsaturated Fat 2.0 g
Cholesterol 528 mg 176%
Sodium 37953 mg 1650%
Total Carbohydrate 423.3 g 154%
Dietary Fiber 23.0 g 82%
Total Sugars 34.1 g
Protein 138.5 g 277%
Vitamin D 1.3 mcg 7%
Calcium 1888 mg 145%
Iron 32.8 mg 182%
Potassium 2697 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.3%%
16.8%%
32.0%%
Fat: 1055 cal (32.0%%)
Protein: 554 cal (16.8%%)
Carbs: 1693 cal (51.3%%)