Nutrition Facts for Pizza pitas

Pizza Pitas

Image of Pizza Pitas
Nutriscore Rating: 68/100

Transform your weeknight dinner routine with these quick and customizable Pizza Pitas, a fun twist on traditional pizza that’s ready in just 20 minutes! Using soft pita bread as the base, these mini pizzas come to life with your favorite toppings—think gooey mozzarella cheese, savory pepperoni, and a colorful mix of diced veggies like bell peppers, olives, and mushrooms. A dash of dried oregano adds the perfect herby finish, while an optional sprinkle of crushed red pepper flakes brings a spicy kick for heat lovers. Perfect for busy schedules or family cooking nights, these personal-sized pizzas are easy to prepare and bake to bubbly, golden perfection in under 15 minutes. Whether served as a quick dinner, snack, or game-day appetizer, Pizza Pitas are a versatile, crowd-pleasing dish that’s fun to make and even more enjoyable to eat!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces Pita bread
  • 1 cup Pizza sauce
  • 1.5 cups Shredded mozzarella cheese
  • 16 pieces Pepperoni slices
  • 1 cup Mixed vegetables (e.g., diced bell peppers, sliced olives, chopped mushrooms)
  • 1 teaspoon Dried oregano
  • 0.25 teaspoons Crushed red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Place the pita breads on the prepared baking sheet.

3

Spread approximately 2 tablespoons of pizza sauce evenly over each pita bread, leaving a small border around the edges.

4

Sprinkle a generous amount of shredded mozzarella cheese on top of the sauce, dividing it evenly among the pitas.

5

Arrange 4 pepperoni slices on each pita, or any other toppings of your choice (e.g., diced bell peppers, sliced olives, chopped mushrooms).

6

Sprinkle dried oregano evenly over the top for added flavor.

7

Optional: Add a pinch of crushed red pepper flakes for a spicy kick.

8

Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly, and the edges of the pita are golden brown.

9

Remove from the oven and let them cool for 2 minutes before serving.

10

Slice into halves or quarters and serve immediately. Enjoy your Pizza Pitas!

Cooking Tip: Take your time with each step for the best results!
1645
cal
84.0g
protein
186.3g
carbs
67.4g
fat

Nutrition Facts

1 serving (931.7g)
Calories
1645
% Daily Value*
Total Fat 67.4 g 86%
Saturated Fat 29.6 g 148%
Polyunsaturated Fat 2.4 g
Cholesterol 172 mg 57%
Sodium 5110 mg 222%
Total Carbohydrate 186.3 g 68%
Dietary Fiber 29.9 g 107%
Total Sugars 32.5 g
Protein 84.0 g 168%
Vitamin D 0.0 mcg 0%
Calcium 1428 mg 110%
Iron 15.6 mg 87%
Potassium 2589 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.2%%
19.9%%
35.9%%
Fat: 606 cal (35.9%%)
Protein: 336 cal (19.9%%)
Carbs: 745 cal (44.2%%)