Nutrition Facts for Pizza chicken melts

Pizza Chicken Melts

Image of Pizza Chicken Melts
Nutriscore Rating: 64/100

Satisfy your craving for Italian-inspired comfort food with these irresistibly cheesy Pizza Chicken Melts! This low-carb, high-protein recipe transforms tender, golden-seared chicken breasts into a flavor-packed delight, smothered with zesty marinara sauce, melty mozzarella, and savory Parmesan. Topped with crispy pepperoni slices and fresh basil, these β€œpizza-style” chicken cutlets deliver all the best pizza flavors without the crust. Ready in just 35 minutes, this one-pan, oven-baked dish is perfect for busy weeknights or a crowd-pleasing family dinner. Serve them alongside a crisp green salad or roasted veggies for a balanced, satisfying meal. Discover how easy it is to elevate classic comfort food with this quick and delicious recipe!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 0.25 cup grated Parmesan cheese
  • 16 pieces pepperoni slices
  • 6 leaves fresh basil leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Place the chicken breasts on a cutting board and pound them to an even thickness, about 1/2 inch, using a meat mallet or rolling pin.

3

Brush both sides of the chicken breasts with olive oil, then season with salt, black pepper, garlic powder, and dried oregano.

4

Heat a large oven-safe skillet over medium-high heat. Sear the chicken breasts for 3-4 minutes per side until golden brown. They do not need to be fully cooked as they will finish cooking in the oven.

5

Remove the skillet from heat and spoon marinara sauce evenly over the tops of the chicken breasts.

6

Sprinkle shredded mozzarella cheese and grated Parmesan cheese over the marinara sauce, spreading it evenly across all chicken pieces.

7

Add 4 pepperoni slices on top of the cheese for each chicken breast.

8

Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.

9

Remove the skillet from the oven and allow the chicken to rest for 5 minutes.

10

Garnish with fresh basil leaves and serve immediately. Pair with a side of steamed vegetables or a green salad if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2173
cal
265.0g
protein
17.0g
carbs
107.8g
fat

Nutrition Facts

1 serving (1159.0g)
Calories
2173
% Daily Value*
Total Fat 107.8 g 138%
Saturated Fat 37.6 g 188%
Polyunsaturated Fat 2.7 g
Cholesterol 743 mg 248%
Sodium 5128 mg 223%
Total Carbohydrate 17.0 g 6%
Dietary Fiber 2.9 g 10%
Total Sugars 4.9 g
Protein 265.0 g 530%
Vitamin D 0.2 mcg 1%
Calcium 1166 mg 90%
Iron 8.5 mg 47%
Potassium 1998 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.2%%
50.5%%
46.2%%
Fat: 970 cal (46.2%%)
Protein: 1060 cal (50.5%%)
Carbs: 68 cal (3.2%%)