Nutrition Facts for Pistachio mallow salad
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Pistachio Mallow Salad

Image of Pistachio Mallow Salad
Nutriscore Rating: 60/100

Effortlessly creamy and delightfully nostalgic, Pistachio Mallow Salad is a no-bake dessert that's perfect for potlucks, holidays, or as a quick sweet treat. This cloud-like concoction combines velvety instant pistachio pudding mix with juicy crushed pineapple for a fruity base, while fluffy mini marshmallows and crunchy chopped pistachios add texture and contrast. Folded together with airy whipped topping and chilled to perfection, it creates a refreshing, pistachio-green dessert salad that’s both eye-catching and indulgently satisfying. Top with vibrant maraschino cherries for a festive finishing touch. With just 10 minutes of prep and a chill time to enhance the flavors, this make-ahead crowd-pleaser is as simple as it is sensational.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 3.4 ounces Instant pistachio pudding mix
  • 20 ounces Crushed pineapple (with juice)
  • 2 cups Mini marshmallows
  • 8 ounces Whipped topping (thawed)
  • 0.5 cups Chopped pistachios
  • 0.5 cups Maraschino cherries (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a large mixing bowl, combine the instant pistachio pudding mix and the entire can of crushed pineapple, including the juice. Stir until well combined and the pudding mix is fully dissolved.

2

Gently fold in the whipped topping until the mixture is creamy and uniform in color.

3

Add the mini marshmallows and chopped pistachios to the bowl. Stir gently to evenly distribute them throughout the mixture.

4

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld and the marshmallows to soften slightly.

5

Before serving, give the salad a gentle stir and transfer it to a serving dish if desired. Top with maraschino cherries for a festive garnish (optional).

6

Serve chilled and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
225
cal
2.4g
protein
40.3g
carbs
7.8g
fat

Nutrition Facts

1 serving (147.1g)
Calories
225
% Daily Value*
Total Fat 7.8 g 10%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 187 mg 8%
Total Carbohydrate 40.3 g 15%
Dietary Fiber 1.6 g 6%
Total Sugars 30.9 g
Protein 2.4 g 5%
Vitamin D 0.0 mcg 0%
Calcium 30 mg 2%
Iron 0.7 mg 4%
Potassium 180 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.9%%
3.9%%
29.2%%
Fat: 562 cal (29.2%%)
Protein: 74 cal (3.9%%)
Carbs: 1289 cal (66.9%%)