Nutrition Facts for Pink rhubarb punch

Pink Rhubarb Punch

Image of Pink Rhubarb Punch
Nutriscore Rating: 73/100

Quench your thirst with a refreshing and vibrant Pink Rhubarb Punch, a naturally tangy and slightly sweet beverage that’s perfect for any gathering or sunny day. This stunning drink features the tart, floral flavor of rhubarb, balanced with cranberry and fresh lemon juice for a delightful citrusy kick. A touch of optional sparkling water adds an effervescent twist, making it irresistibly fizzy and fun. With a quick preparation and a bright pink hue, this punch is not only visually captivating but also incredibly simple to make. Garnished with fresh mint leaves and lemon slices, it’s as elegant as it is delicious. Whether served as a non-alcoholic mocktail or as a base for a creative cocktail, this cooling summer drink is sure to impress. Perfect for parties, picnics, or just a relaxing afternoon, this Pink Rhubarb Punch is your go-to recipe for a taste of garden-fresh goodness!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 5 cups rhubarb stalks
  • 1 cup granulated sugar
  • 4 cups water
  • 2 cups cranberry juice
  • 2 cups sparkling water (optional)
  • 0.5 cup fresh lemon juice
  • 3 cups ice cubes
  • 8 leaves fresh mint leaves (for garnish)
  • 6 slices lemon slices (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Thoroughly wash the rhubarb stalks and chop them into 1-inch pieces.

2

In a large saucepan, combine the rhubarb, sugar, and water. Bring the mixture to a boil over medium-high heat, stirring occasionally.

3

Reduce the heat to low and simmer the mixture for 15-20 minutes, or until the rhubarb is soft and begins to break down.

4

Remove the saucepan from the heat and allow the mixture to cool slightly.

5

Strain the mixture through a fine mesh sieve or cheesecloth into a large bowl or pitcher, pressing gently to extract as much liquid as possible. Discard the leftover rhubarb pulp.

6

Stir in the cranberry juice and fresh lemon juice into the rhubarb liquid until well combined. Taste and adjust sweetness, if necessary.

7

Chill the punch in the refrigerator for at least 1 hour.

8

Before serving, add sparkling water for a fizzy touch (if desired) and stir gently to combine.

9

Fill glasses with ice cubes and pour the punch over the ice.

10

Garnish each glass with fresh mint leaves and a slice of lemon.

11

Serve immediately and enjoy your Pink Rhubarb Punch!

⚑
Cooking Tip: Take your time with each step for the best results!
1216
cal
11.8g
protein
303.0g
carbs
4.5g
fat

Nutrition Facts

1 serving (4260.0g)
Calories
1216
% Daily Value*
Total Fat 4.5 g 6%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0.4 g
Cholesterol 0 mg 0%
Sodium 111 mg 5%
Total Carbohydrate 303.0 g 110%
Dietary Fiber 24.0 g 86%
Total Sugars 234.3 g
Protein 11.8 g 24%
Vitamin D 0.0 mcg 0%
Calcium 1184 mg 91%
Iron 3.7 mg 21%
Potassium 4143 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.3%%
3.6%%
3.1%%
Fat: 40 cal (3.1%%)
Protein: 47 cal (3.6%%)
Carbs: 1212 cal (93.3%%)