Nutrition Facts for Spiced rhubarb cooler

Spiced Rhubarb Cooler

Image of Spiced Rhubarb Cooler
Nutriscore Rating: 69/100

Cool, refreshing, and bursting with tangy sophistication, the Spiced Rhubarb Cooler is the perfect beverage to elevate any warm-weather gathering. This unique drink combines the tartness of fresh rhubarb with warm, aromatic spices like ginger, cinnamon, and cloves, creating a beautifully balanced homemade rhubarb syrup. Topped with fizzy sparkling water and garnished with fragrant mint leaves and optional lemon slices, this cooler is a delightful mix of sweet, tangy, and spicy flavors. Ready in under 40 minutes and ideal for four servings, it’s an easy yet impressive way to add a seasonal flair to your drinks menu. For a non-alcoholic refreshment that dazzles, the Spiced Rhubarb Cooler is sure to be a hit!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 400 grams rhubarb stalks, chopped
  • 500 ml water
  • 150 grams granulated sugar
  • 1 tablespoon fresh ginger, sliced
  • 1 piece whole cinnamon stick
  • 3 pieces whole cloves
  • 500 ml sparkling water or soda water
  • 10 leaves fresh mint leaves
  • 1 cup ice cubes
  • 4 slices lemon slices (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized saucepan, combine the chopped rhubarb, water, granulated sugar, ginger slices, cinnamon stick, and cloves.

2

Bring the mixture to a boil over medium heat, then reduce the heat to low and simmer for 20–25 minutes, or until the rhubarb has completely broken down and the syrup is infused with the spices.

3

Remove the saucepan from heat and let it cool slightly. Strain the mixture through a fine mesh sieve or cheesecloth into a bowl, pressing gently to extract as much liquid as possible. Discard the solids.

4

Allow the rhubarb syrup to cool completely, then transfer it to a clean jar or bottle. You can store this in the refrigerator for up to a week.

5

To assemble the Spiced Rhubarb Cooler, fill four glasses with ice cubes. Add about 60 ml (1/4 cup) of the spiced rhubarb syrup to each glass.

6

Top each glass with sparkling water or soda water, stirring gently to combine.

7

Garnish each cooler with fresh mint leaves and a slice of lemon, if desired. Serve immediately and enjoy your refreshing Spiced Rhubarb Cooler!

⚑
Cooking Tip: Take your time with each step for the best results!
683
cal
4.4g
protein
175.7g
carbs
1.0g
fat

Nutrition Facts

1 serving (1847.0g)
Calories
683
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 35 mg 2%
Total Carbohydrate 175.7 g 64%
Dietary Fiber 9.7 g 35%
Total Sugars 155.7 g
Protein 4.4 g 9%
Vitamin D 0.0 mcg 0%
Calcium 422 mg 32%
Iron 1.7 mg 9%
Potassium 1277 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.4%%
2.4%%
1.2%%
Fat: 9 cal (1.2%%)
Protein: 17 cal (2.4%%)
Carbs: 702 cal (96.4%%)