Nutrition Facts for Pink molded salad
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Pink Molded Salad

Image of Pink Molded Salad
Nutriscore Rating: 68/100

Add a touch of retro charm to your table with this delightful Pink Molded Salad, a creamy and fruity gelatin-based dish that's as visually stunning as it is delicious. Made with strawberry-flavored gelatin, crushed pineapple, cottage cheese, and a luscious whipped topping, this nostalgic recipe strikes the perfect balance of sweet and tangy flavors. Its vibrant pink hue and silky-smooth texture make it a standout at potlucks, holiday gatherings, or summer parties. Best of all, it’s incredibly easy to prepare—just mix, mold, and chill! Garnish with maraschino cherries for a festive flair and serve this refreshing dessert or side dish straight from the fridge. It’s the perfect way to impress guests while keeping things effortless.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 oz Strawberry-flavored gelatin powder
  • 1 cup Boiling water
  • 1 cup Cold water
  • 8 oz Canned crushed pineapple (with juice)
  • 1 cup Cottage cheese
  • 1 cup Whipped topping (thawed)
  • 6 whole Maraschino cherries (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium mixing bowl, dissolve the strawberry-flavored gelatin powder in the boiling water. Stir until completely dissolved, about 2 minutes.

2

Add the cold water to the gelatin mixture and stir well.

3

Stir in the crushed pineapple along with its juice. Mix well to distribute the fruit evenly.

4

Add the cottage cheese to the mixture and stir until fully incorporated.

5

Fold in the whipped topping gently until the mixture is smooth and evenly pink in color.

6

Pour the mixture into a 6-cup gelatin mold or a similarly sized serving dish. Smooth out the surface with a spatula.

7

Cover the mold with plastic wrap and refrigerate for at least 4 hours, or until set and firm to the touch.

8

Once set, remove the mold from the refrigerator. To unmold, dip the base of the mold into warm water for 10-15 seconds, then invert it onto a serving plate. Gently shake to release the salad.

9

Garnish with maraschino cherries if desired. Serve chilled and enjoy your Pink Molded Salad!

Cooking Tip: Take your time with each step for the best results!
117
cal
5.3g
protein
20.7g
carbs
1.5g
fat

Nutrition Facts

1 serving (181.8g)
Calories
117
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 3 mg 1%
Sodium 146 mg 6%
Total Carbohydrate 20.7 g 8%
Dietary Fiber 0.4 g 1%
Total Sugars 19.1 g
Protein 5.3 g 11%
Vitamin D 0.1 mcg 0%
Calcium 43 mg 3%
Iron 0.2 mg 1%
Potassium 87 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.5%%
18.1%%
11.4%%
Fat: 80 cal (11.4%%)
Protein: 127 cal (18.1%%)
Carbs: 495 cal (70.5%%)