Nutrition Facts for Pink molded salad

Pink Molded Salad

Image of Pink Molded Salad
Nutriscore Rating: 63/100

Add a touch of retro charm to your table with this delightful Pink Molded Salad, a creamy and fruity gelatin-based dish that's as visually stunning as it is delicious. Made with strawberry-flavored gelatin, crushed pineapple, cottage cheese, and a luscious whipped topping, this nostalgic recipe strikes the perfect balance of sweet and tangy flavors. Its vibrant pink hue and silky-smooth texture make it a standout at potlucks, holiday gatherings, or summer parties. Best of all, it’s incredibly easy to prepareβ€”just mix, mold, and chill! Garnish with maraschino cherries for a festive flair and serve this refreshing dessert or side dish straight from the fridge. It’s the perfect way to impress guests while keeping things effortless.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 3 oz Strawberry-flavored gelatin powder
  • 1 cup Boiling water
  • 1 cup Cold water
  • 8 oz Canned crushed pineapple (with juice)
  • 1 cup Cottage cheese
  • 1 cup Whipped topping (thawed)
  • 6 whole Maraschino cherries (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium mixing bowl, dissolve the strawberry-flavored gelatin powder in the boiling water. Stir until completely dissolved, about 2 minutes.

2

Add the cold water to the gelatin mixture and stir well.

3

Stir in the crushed pineapple along with its juice. Mix well to distribute the fruit evenly.

4

Add the cottage cheese to the mixture and stir until fully incorporated.

5

Fold in the whipped topping gently until the mixture is smooth and evenly pink in color.

6

Pour the mixture into a 6-cup gelatin mold or a similarly sized serving dish. Smooth out the surface with a spatula.

7

Cover the mold with plastic wrap and refrigerate for at least 4 hours, or until set and firm to the touch.

8

Once set, remove the mold from the refrigerator. To unmold, dip the base of the mold into warm water for 10-15 seconds, then invert it onto a serving plate. Gently shake to release the salad.

9

Garnish with maraschino cherries if desired. Serve chilled and enjoy your Pink Molded Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
1142
cal
23.7g
protein
194.8g
carbs
34.3g
fat

Nutrition Facts

1 serving (1323.9g)
Calories
1142
% Daily Value*
Total Fat 34.3 g 44%
Saturated Fat 26.0 g 130%
Polyunsaturated Fat 0.2 g
Cholesterol 22 mg 7%
Sodium 711 mg 31%
Total Carbohydrate 194.8 g 71%
Dietary Fiber 2.6 g 9%
Total Sugars 164.0 g
Protein 23.7 g 47%
Vitamin D 0.2 mcg 1%
Calcium 151 mg 12%
Iron 0.7 mg 4%
Potassium 417 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.9%%
8.0%%
26.1%%
Fat: 308 cal (26.1%%)
Protein: 94 cal (8.0%%)
Carbs: 779 cal (65.9%%)