Nutrition Facts for Lime jello salad aka the green stuff
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Lime Jello Salad Aka the Green Stuff

Image of Lime Jello Salad Aka the Green Stuff
Nutriscore Rating: 68/100

Bright, tangy, and irresistibly creamy, Lime Jello Salad—affectionately known as "The Green Stuff"—is a retro-inspired dessert salad that’s perfect for potlucks, holidays, or anytime you’re craving a nostalgic treat. This no-bake recipe combines zesty lime-flavored gelatin, sweet crushed pineapple, and velvety cottage cheese, all folded into fluffy whipped topping for a light and refreshing dish with just the right amount of sweetness. For an added crunch, opt for a sprinkle of chopped pecans or walnuts. With minimal prep time and its signature vibrant green hue, this chilled dessert is as simple to make as it is eye-catching on your table. Whether served in a classic mold or a festive bowl, it’s the ultimate crowd-pleaser that bridges the gap between side dish and dessert.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 6 ounces Lime-flavored gelatin
  • 2 cups Boiling water
  • 1 cup Cold water
  • 20 ounces Crushed pineapple (with juice, canned)
  • 2 cups Cottage cheese
  • 8 ounces Whipped topping (thawed)
  • 0.5 cups Optional: Chopped pecans or walnuts
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, dissolve the lime-flavored gelatin in 2 cups of boiling water. Stir until the gelatin is completely dissolved (about 2 minutes).

2

Add 1 cup of cold water to the dissolved gelatin mixture. Stir to combine.

3

Allow the gelatin mixture to cool slightly, about 10-15 minutes, but do not let it set completely.

4

Stir in the crushed pineapple (along with its juice) and the cottage cheese. Mix until evenly distributed.

5

Fold in the thawed whipped topping gently until well combined. If desired, add the chopped pecans or walnuts for an extra crunch.

6

Pour the mixture into a large serving bowl or a decorative gelatin mold.

7

Refrigerate the salad for at least 4 hours, or until it is fully set and firm.

8

Serve chilled and enjoy! Optionally, garnish with additional whipped topping, a sprinkle of chopped nuts, or a lime slice.

Cooking Tip: Take your time with each step for the best results!
196
cal
7.7g
protein
20.3g
carbs
9.6g
fat

Nutrition Facts

1 serving (274.0g)
Calories
196
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 199 mg 9%
Total Carbohydrate 20.3 g 7%
Dietary Fiber 1.4 g 5%
Total Sugars 18.6 g
Protein 7.7 g 15%
Vitamin D 0.1 mcg 1%
Calcium 73 mg 6%
Iron 0.5 mg 3%
Potassium 178 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.1%%
15.2%%
43.6%%
Fat: 690 cal (43.6%%)
Protein: 241 cal (15.2%%)
Carbs: 650 cal (41.1%%)