Nutrition Facts for Lime jello salad aka the green stuff

Lime Jello Salad Aka the Green Stuff

Image of Lime Jello Salad Aka the Green Stuff
Nutriscore Rating: 67/100

Bright, tangy, and irresistibly creamy, Lime Jello Salad—affectionately known as "The Green Stuff"—is a retro-inspired dessert salad that’s perfect for potlucks, holidays, or anytime you’re craving a nostalgic treat. This no-bake recipe combines zesty lime-flavored gelatin, sweet crushed pineapple, and velvety cottage cheese, all folded into fluffy whipped topping for a light and refreshing dish with just the right amount of sweetness. For an added crunch, opt for a sprinkle of chopped pecans or walnuts. With minimal prep time and its signature vibrant green hue, this chilled dessert is as simple to make as it is eye-catching on your table. Whether served in a classic mold or a festive bowl, it’s the ultimate crowd-pleaser that bridges the gap between side dish and dessert.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 6 ounces Lime-flavored gelatin
  • 2 cups Boiling water
  • 1 cup Cold water
  • 20 ounces Crushed pineapple (with juice, canned)
  • 2 cups Cottage cheese
  • 8 ounces Whipped topping (thawed)
  • 0.5 cups Optional: Chopped pecans or walnuts
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, dissolve the lime-flavored gelatin in 2 cups of boiling water. Stir until the gelatin is completely dissolved (about 2 minutes).

2

Add 1 cup of cold water to the dissolved gelatin mixture. Stir to combine.

3

Allow the gelatin mixture to cool slightly, about 10-15 minutes, but do not let it set completely.

4

Stir in the crushed pineapple (along with its juice) and the cottage cheese. Mix until evenly distributed.

5

Fold in the thawed whipped topping gently until well combined. If desired, add the chopped pecans or walnuts for an extra crunch.

6

Pour the mixture into a large serving bowl or a decorative gelatin mold.

7

Refrigerate the salad for at least 4 hours, or until it is fully set and firm.

8

Serve chilled and enjoy! Optionally, garnish with additional whipped topping, a sprinkle of chopped nuts, or a lime slice.

Cooking Tip: Take your time with each step for the best results!
1668
cal
43.8g
protein
215.0g
carbs
78.8g
fat

Nutrition Facts

1 serving (2210.9g)
Calories
1668
% Daily Value*
Total Fat 78.8 g 101%
Saturated Fat 30.7 g 154%
Polyunsaturated Fat 0.3 g
Cholesterol 43 mg 14%
Sodium 1148 mg 50%
Total Carbohydrate 215.0 g 78%
Dietary Fiber 11.9 g 42%
Total Sugars 180.8 g
Protein 43.8 g 88%
Vitamin D 0.5 mcg 2%
Calcium 340 mg 26%
Iron 3.0 mg 17%
Potassium 1104 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.3%%
10.0%%
40.7%%
Fat: 709 cal (40.7%%)
Protein: 175 cal (10.0%%)
Carbs: 860 cal (49.3%%)