Nutrition Facts for Pink fluff
Blog Research API Download App

Pink Fluff

Image of Pink Fluff
Nutriscore Rating: 64/100

Indulge in the nostalgic sweetness of "Pink Fluff," a delightfully creamy and no-bake dessert that's as easy to make as it is delicious. This crowd-pleasing recipe combines the tangy flavor of cottage cheese and strawberry gelatin mix with the tropical sweetness of crushed pineapple, all lightened up with fluffy whipped topping. Mini marshmallows add a playful texture, while optional maraschino cherries offer a pop of color and extra flavor. Ready in just 10 minutes and perfect for chilling ahead, this vibrant pink treat is a must-have at potlucks, family gatherings, or as a refreshing dessert on warm days. Whip up this retro favorite and watch it quickly become everyone's go-to sweet dish!

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 3 oz Strawberry gelatin mix
  • 20 oz Crushed pineapple (canned, with juice)
  • 8 oz Whipped topping (thawed)
  • 16 oz Cottage cheese
  • 2 cups Mini marshmallows
  • 1 cup Maraschino cherries (drained and halved, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the strawberry gelatin mix and cottage cheese. Stir until the gelatin powder is thoroughly mixed into the cottage cheese.

2

Add the crushed pineapple along with its juice into the bowl. Mix well to combine.

3

Fold in the whipped topping gently until the mixture is light and fluffy.

4

Add the mini marshmallows to the bowl and fold them into the mixture, ensuring they are evenly distributed.

5

If desired, gently fold in the maraschino cherries for added color and flavor.

6

Cover the bowl with plastic wrap or a lid and refrigerate for at least 1 hour to allow the flavors to meld together.

7

Serve chilled in bowls or dessert cups. Enjoy your creamy and sweet Pink Fluff!

Cooking Tip: Take your time with each step for the best results!
1624
cal
52.9g
protein
266.2g
carbs
36.7g
fat

Nutrition Facts

1 serving (1681.0g)
Calories
1624
% Daily Value*
Total Fat 36.7 g 47%
Saturated Fat 26.3 g 132%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 1612 mg 70%
Total Carbohydrate 266.2 g 97%
Dietary Fiber 6.5 g 23%
Total Sugars 227.9 g
Protein 52.9 g 106%
Vitamin D 1.0 mcg 5%
Calcium 553 mg 43%
Iron 2.2 mg 12%
Potassium 1251 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.3%%
13.2%%
20.6%%
Fat: 330 cal (20.6%%)
Protein: 211 cal (13.2%%)
Carbs: 1064 cal (66.3%%)