Nutrition Facts for Pink fluff

Pink Fluff

Image of Pink Fluff
Nutriscore Rating: 65/100

Indulge in the nostalgic sweetness of "Pink Fluff," a delightfully creamy and no-bake dessert that's as easy to make as it is delicious. This crowd-pleasing recipe combines the tangy flavor of cottage cheese and strawberry gelatin mix with the tropical sweetness of crushed pineapple, all lightened up with fluffy whipped topping. Mini marshmallows add a playful texture, while optional maraschino cherries offer a pop of color and extra flavor. Ready in just 10 minutes and perfect for chilling ahead, this vibrant pink treat is a must-have at potlucks, family gatherings, or as a refreshing dessert on warm days. Whip up this retro favorite and watch it quickly become everyone's go-to sweet dish!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 3 oz Strawberry gelatin mix
  • 20 oz Crushed pineapple (canned, with juice)
  • 8 oz Whipped topping (thawed)
  • 16 oz Cottage cheese
  • 2 cups Mini marshmallows
  • 1 cup Maraschino cherries (drained and halved, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the strawberry gelatin mix and cottage cheese. Stir until the gelatin powder is thoroughly mixed into the cottage cheese.

2

Add the crushed pineapple along with its juice into the bowl. Mix well to combine.

3

Fold in the whipped topping gently until the mixture is light and fluffy.

4

Add the mini marshmallows to the bowl and fold them into the mixture, ensuring they are evenly distributed.

5

If desired, gently fold in the maraschino cherries for added color and flavor.

6

Cover the bowl with plastic wrap or a lid and refrigerate for at least 1 hour to allow the flavors to meld together.

7

Serve chilled in bowls or dessert cups. Enjoy your creamy and sweet Pink Fluff!

Cooking Tip: Take your time with each step for the best results!
1701
cal
34.0g
protein
320.4g
carbs
38.2g
fat

Nutrition Facts

1 serving (1681.0g)
Calories
1701
% Daily Value*
Total Fat 38.2 g 49%
Saturated Fat 26.9 g 134%
Polyunsaturated Fat 0.3 g
Cholesterol 41 mg 14%
Sodium 1122 mg 49%
Total Carbohydrate 320.4 g 117%
Dietary Fiber 6.5 g 23%
Total Sugars 260.6 g
Protein 34.0 g 68%
Vitamin D 0.5 mcg 2%
Calcium 290 mg 22%
Iron 1.6 mg 9%
Potassium 904 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.8%%
7.7%%
19.5%%
Fat: 343 cal (19.5%%)
Protein: 136 cal (7.7%%)
Carbs: 1281 cal (72.8%%)