Nutrition Facts for Pineapple rumaki

Pineapple Rumaki

Image of Pineapple Rumaki
Nutriscore Rating: 61/100

Elevate your appetizer game with this irresistible Pineapple Rumaki recipe, a perfect blend of sweet, savory, and smoky flavors. This bite-sized crowd-pleaser features juicy, caramelized pineapple chunks and crunchy water chestnuts wrapped in crispy bacon, all marinated in a tangy soy sauce glaze infused with brown sugar and a hint of ground ginger. Quick to prepare in just 15 minutes and oven-baked to perfection in under half an hour, these delightful morsels are as simple as they are satisfying. Whether you're hosting a party or looking for a unique snack, Pineapple Rumaki is the perfect finger food for any occasion. Serve warm and watch them disappear faster than you can say "appetizer!"

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 20 pieces Canned pineapple chunks (drained)
  • 20 slices Water chestnuts (sliced and drained)
  • 10 strips Bacon strips (cut in half)
  • 2 tablespoons Soy sauce
  • 1 tablespoon Brown sugar
  • 0.5 teaspoon Ground ginger
  • 20 pieces Toothpicks
  • 1 as needed Nonstick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with aluminum foil and lightly coat it with nonstick cooking spray.

2

In a small mixing bowl, combine soy sauce, brown sugar, and ground ginger. Stir until the sugar is dissolved and the mixture is smooth.

3

Take one piece of pineapple and one slice of water chestnut, stack them together, and wrap them with half a strip of bacon. Secure the bundle with a toothpick.

4

Repeat the wrapping process for all remaining pineapple, water chestnuts, and bacon pieces.

5

Carefully dip each bacon-wrapped bundle into the soy sauce mixture, ensuring it is evenly coated. Place the bundles on the prepared baking sheet, spacing them evenly to allow for proper cooking.

6

Bake in the preheated oven for 20-25 minutes, or until the bacon is crispy and golden. Rotate the bundles halfway through cooking to ensure even crisping.

7

Remove the rumaki from the oven and let them cool for 2-3 minutes before serving. Arrange them on a platter and enjoy!

Cooking Tip: Take your time with each step for the best results!
788
cal
42.2g
protein
60.1g
carbs
42.6g
fat

Nutrition Facts

1 serving (437.1g)
Calories
788
% Daily Value*
Total Fat 42.6 g 55%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 90 mg 30%
Sodium 3118 mg 136%
Total Carbohydrate 60.1 g 22%
Dietary Fiber 5.6 g 20%
Total Sugars 31.9 g
Protein 42.2 g 84%
Vitamin D 0.0 mcg 0%
Calcium 57 mg 4%
Iron 1.9 mg 11%
Potassium 1428 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
21.3%%
48.4%%
Fat: 383 cal (48.4%%)
Protein: 168 cal (21.3%%)
Carbs: 240 cal (30.3%%)