Pineapple Mint Iced Tea
Quench your thirst with the vibrant and tropical flavors of Pineapple Mint Iced Tea, a refreshing twist on classic iced tea that's perfect for sunny days. This delightful recipe combines the boldness of black tea with the natural sweetness of unsweetened pineapple juice, elevated by the cooling essence of fresh mint leaves. Sweetened lightly with honey (or your preferred sweetener), this drink strikes the perfect balance of vibrant and soothing flavors. A gentle muddling of mint unlocks its aroma without overpowering the blend, while chilled tea, pineapple, and ice create a crisp and invigorating sip. Perfectly garnished with pineapple slices and mint sprigs, Pineapple Mint Iced Tea not only tastes incredible but also looks irresistibly inviting. Whether you're hosting a summer gathering or craving a personal moment of refreshment, this quick-to-make recipe is your ultimate tropical escape in a glass.
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Recipe Information
Ingredients
- 4 pieces Black tea bags
- 2 cups Pineapple juice (unsweetened)
- 4 cups Water
- 3 tablespoons Honey (or sweetener of choice)
- 1 cup Fresh mint leaves
- 2 cups Ice cubes
- 4 slices Pineapple slices (optional, for garnish)
- 4 sprigs Mint sprigs (optional, for garnish)
Instructions
Bring 4 cups of water to a boil in a medium saucepan.
Remove the saucepan from heat and add the black tea bags. Allow them to steep for 5 minutes, then remove and discard the tea bags.
Stir in the honey (or your preferred sweetener) until completely dissolved. Let the tea cool to room temperature.
Once the tea has cooled, pour it into a large pitcher and add the pineapple juice and fresh mint leaves.
Gently muddle the mint leaves in the pitcher with a wooden spoon to release their flavor without tearing them completely.
Refrigerate the pitcher for at least 1 hour to allow the flavors to meld together.
When ready to serve, fill glasses with ice cubes and pour the chilled pineapple mint tea over the ice.
Garnish each glass with a pineapple slice and a sprig of mint, if desired.
Serve immediately and enjoy your refreshing Pineapple Mint Iced Tea!
Nutrition Facts
Calories |
185 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 31 mg | 1% | |
| Total Carbohydrate | 45.4 g | 17% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 33.3 g | ||
| Protein | 3.8 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 194 mg | 15% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 485 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
