Nutrition Facts for Pineapple lemon punch

Pineapple Lemon Punch

Image of Pineapple Lemon Punch
Nutriscore Rating: 68/100

Quench your thirst with this refreshing Pineapple Lemon Punch, a tropical-inspired beverage perfect for summer gatherings or any time you need a vibrant pick-me-up. Bursting with the tangy sweetness of pineapple juice and freshly squeezed lemon juice, this drink achieves the perfect balance of flavors with a touch of simple syrup. Lightened with bubbly club soda and served over ice, it’s a fizzy delight that will keep everyone coming back for more. Ready in just 10 minutes and garnished with fresh pineapple slices, lemon slices, and optional mint leaves for a pop of color, this punch is as beautiful as it is delicious. Whether you're hosting a party or relaxing by the pool, this easy-to-make recipe is guaranteed to impress!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 cups Pineapple juice
  • 1 cup Lemon juice (freshly squeezed)
  • 1 cup Simple syrup
  • 2 cups Club soda
  • 2 cups Water
  • 2 cups Ice cubes
  • 6 slices Pineapple slices (for garnish)
  • 6 slices Lemon slices (for garnish)
  • 12 leaves Mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a large pitcher, combine the pineapple juice, freshly squeezed lemon juice, and water.

2

Stir in the simple syrup and mix until well combined. Adjust sweetness to taste by adding more simple syrup, if desired.

3

Refrigerate the mixture for at least 30 minutes or until thoroughly chilled.

4

When ready to serve, add ice cubes to the pitcher followed by the club soda. Gently stir to incorporate the fizz without losing too many bubbles.

5

Pour into individual glasses and garnish each with a slice of pineapple, a slice of lemon, and a mint leaf (if using).

6

Serve immediately and enjoy your Pineapple Lemon Punch!

⚑
Cooking Tip: Take your time with each step for the best results!
1178
cal
1.2g
protein
299.0g
carbs
1.0g
fat

Nutrition Facts

1 serving (2992.6g)
Calories
1178
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 178 mg 8%
Total Carbohydrate 299.0 g 109%
Dietary Fiber 1.6 g 6%
Total Sugars 287.2 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 176 mg 14%
Iron 2.1 mg 12%
Potassium 1236 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.9%%
0.4%%
0.7%%
Fat: 9 cal (0.7%%)
Protein: 4 cal (0.4%%)
Carbs: 1196 cal (98.9%%)