Nutrition Facts for Chilled shrimp and fruit curry

Chilled Shrimp and Fruit Curry

Image of Chilled Shrimp and Fruit Curry
Nutriscore Rating: 73/100

Experience an exotic blend of flavors and textures with this vibrant Chilled Shrimp and Fruit Curry, an irresistible fusion of tropical sweetness and creamy spice. This no-fuss recipe pairs succulent poached shrimp with refreshing mango, tender pineapple, and crisp cucumber, all enveloped in a velvety coconut milk curry infused with fragrant lime juice and a hint of honey. Perfectly chilled for a light and refreshing meal, this dish is both a feast for the eyes and a delight for the taste buds. Ideal for summer gatherings, this quick-to-prepare recipe is ready in under 30 minutes, with a cooling hour in the refrigerator to let the flavors meld into perfection. Serve it in individual bowls with a sprinkle of fresh cilantro for a stunning presentation that screams tropical paradise! Keywords: chilled shrimp curry, tropical fruit curry, coconut milk recipes, refreshing summer dish, mango and pineapple recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Shrimp (peeled and deveined)
  • 400 milliliters Coconut milk
  • 1 large Mango (ripe, diced)
  • 1 cup Pineapple (diced)
  • 1 medium Red bell pepper (finely diced)
  • 1 tablespoon Curry powder
  • 2 tablespoons Lime juice (freshly squeezed)
  • 1 tablespoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 medium Cucumber (diced and deseeded)
  • 2 tablespoons Fresh cilantro (chopped)
  • 500 milliliters Ice water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare a bowl of ice water and set aside.

2

Bring a medium pot of water to a boil. Add a pinch of salt and the shrimp. Cook the shrimp for 2-3 minutes until they turn pink and opaque.

3

Immediately transfer the cooked shrimp to the bowl of ice water to stop the cooking process. Let them chill for 5 minutes, then drain and set aside.

4

In a large mixing bowl, combine the coconut milk, curry powder, lime juice, honey, salt, and black pepper. Stir until the mixture is smooth and well blended.

5

Add the diced mango, pineapple, red bell pepper, cucumber, and half of the chopped cilantro to the bowl. Mix gently to coat the fruits and vegetables with the curry dressing.

6

Fold in the chilled shrimp to the curry mixture, ensuring everything is evenly coated.

7

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to let the flavors meld and the dish chill thoroughly.

8

Before serving, stir the curry gently and taste for seasoning, adjusting with more lime juice, salt, or honey if needed.

9

Serve the chilled shrimp and fruit curry in individual bowls, garnished with the remaining chopped cilantro.

Cooking Tip: Take your time with each step for the best results!
546
cal
6.9g
protein
136.5g
carbs
2.6g
fat

Nutrition Facts

1 serving (1848.7g)
Calories
546
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1263 mg 55%
Total Carbohydrate 136.5 g 50%
Dietary Fiber 11.4 g 41%
Total Sugars 108.3 g
Protein 6.9 g 14%
Vitamin D 0.0 mcg 0%
Calcium 142 mg 11%
Iron 2.9 mg 16%
Potassium 1766 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.5%%
4.6%%
3.9%%
Fat: 23 cal (3.9%%)
Protein: 27 cal (4.6%%)
Carbs: 546 cal (91.5%%)