Pineapple Carrot Juice
Revitalize your day with a refreshing glass of Pineapple Carrot Juice, a vibrant blend of tropical sweetness and earthy undertones. This nutrient-packed juice combines juicy, diced pineapple and naturally sweet carrots with a hint of zesty lemon juice and an optional kick of ginger for a subtle spice. Perfectly balanced and easy to make in just 10 minutes, this recipe delivers a hydrating, immune-boosting elixir that’s strained to silky smoothness and chilled with ice cubes for the ultimate thirst-quencher. Whether you’re starting your morning or seeking an afternoon pick-me-up, this homemade juice is a delicious way to embrace wholesome ingredients and pure flavor.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 cups (diced) pineapple
- 3 medium (peeled and chopped) carrots
- 1 cup water
- 2 tablespoons (freshly squeezed) lemon juice
- 1 inch (peeled and sliced, optional) ginger
- 4 pieces (optional for serving) ice cubes
Instructions
Start by preparing your ingredients: dice 2 cups of pineapple, peel and chop 3 medium-sized carrots, and peel and slice 1 inch of ginger if using.
Place the diced pineapple, chopped carrots, and sliced ginger (if using) into a blender.
Add 1 cup of water to help blend the ingredients smoothly.
Blend the mixture on high speed until it becomes a smooth liquid.
Using a fine mesh sieve, nut milk bag, or cheesecloth, strain the juice into a bowl or pitcher to remove any pulp. Press down or squeeze to extract as much liquid as possible.
Stir in 2 tablespoons of freshly squeezed lemon juice for a tangy brightness.
If serving immediately, pour the juice into glasses over ice cubes for a chilled experience.
Serve and enjoy your fresh homemade Pineapple Carrot Juice!
Nutrition Facts
Calories |
262 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 149 mg | 6% | |
| Total Carbohydrate | 66.4 g | 24% | |
| Dietary Fiber | 10.5 g | 38% | |
| Total Sugars | 42.8 g | ||
| Protein | 4.0 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 126 mg | 10% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 1074 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
