Pineapple Apple Ginger Juice
Revitalize your day with this refreshing and nutrient-packed Pineapple Apple Ginger Juice! Bursting with bold tropical flavor from juicy pineapple, the natural sweetness of crisp apples, and a zesty kick of fresh ginger, this homemade juice is a vibrant blend that’s as delicious as it is invigorating. Perfect as a morning energizer or a mid-afternoon pick-me-up, this recipe requires just 10 minutes of prep time and minimal effort. Customize to your taste with a touch of honey or maple syrup, and enjoy it chilled over ice for ultimate refreshment. Loaded with antioxidants and immune-boosting ingredients, this juice is as wholesome as it is flavorful—making it an easy and healthful addition to your routine.
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Recipe Information
Ingredients
- 2 cups (chopped) Pineapple
- 2 medium-sized (cored and chopped) Apple
- 1 inch (peeled and sliced) Fresh Ginger
- 1 cup Water
- 1 cup Ice Cubes
- 1 tbsp Honey or Maple Syrup (optional)
Instructions
Peel and chop the pineapple into small chunks, ensuring you have 2 cups.
Core and chop the apples into small pieces while retaining the skin for extra nutrients.
Peel a 1-inch piece of fresh ginger and slice it into thin pieces.
Add the chopped pineapple, apple, ginger slices, and 1 cup of water into a blender.
Blend on high speed until the mixture is smooth and liquefied.
If desired, add 1 tablespoon of honey or maple syrup to sweeten and blend briefly to combine.
Strain the juice using a fine mesh sieve or cheesecloth to remove pulp, if preferred.
Fill serving glasses with ice cubes, then pour the juice over the ice.
Serve immediately and enjoy your homemade Pineapple Apple Ginger Juice!
Nutrition Facts
Calories |
460 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13 mg | 1% | |
| Total Carbohydrate | 116.4 g | 42% | |
| Dietary Fiber | 12.5 g | 45% | |
| Total Sugars | 93.9 g | ||
| Protein | 2.7 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 78 mg | 6% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 795 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
