Pineapple Apple Banana and Orange Juice
Bursting with tropical flavors and natural sweetness, this Pineapple Apple Banana and Orange Juice is the ultimate refreshing beverage for any time of day. Made with juicy pineapple chunks, crisp apple, creamy banana, and freshly squeezed orange juice, this nutrient-packed blend is a vibrant way to energize your morning or boost your afternoon. With just 10 minutes of prep time and the option to customize sweetness with a hint of honey, this homemade juice balances tart and sweet perfectly while delivering a punch of vitamins and antioxidants. Serve it icy cold for an irresistibly smooth and revitalizing drink that’s perfect for two. Whether you’re seeking a healthy breakfast drink, a post-workout snack, or a fruity refreshment, this easy juice recipe will brighten your day with pure, wholesome goodness.
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Recipe Information
Ingredients
- 1 cup Fresh pineapple chunks
- 1 medium Apple
- 1 medium Ripe banana
- 2 medium Oranges
- 1 cup Cold water
- 4 pieces Ice cubes
- 1 teaspoon Honey (optional)
Instructions
Peel the pineapple and cut it into chunks until you have 1 cup of fresh pineapple pieces.
Wash the apple thoroughly, core it, and cut it into smaller pieces. There's no need to peel it unless preferred.
Peel the banana and break it into large chunks.
Cut the oranges in half and juice them using a citrus juicer to yield fresh orange juice.
In a high-speed blender, combine the pineapple chunks, apple pieces, banana, fresh orange juice, and cold water.
Blend the mixture until smooth and creamy. If the consistency seems too thick, add a little more water to reach your desired texture.
Taste the juice, and if you'd like it sweeter, add 1 teaspoon of honey and blend again.
Add the ice cubes to the blender and pulse for a few seconds to chill the drink.
Pour the juice into glasses, serve immediately, and enjoy!
Nutrition Facts
Calories |
448 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 1% | |
| Total Carbohydrate | 114.2 g | 42% | |
| Dietary Fiber | 15.0 g | 54% | |
| Total Sugars | 80.7 g | ||
| Protein | 4.9 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 159 mg | 12% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 1230 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
