Nutrition Facts for Pineapple and craisen cole slaw

Pineapple and Craisen Cole Slaw

Image of Pineapple and Craisen Cole Slaw
Nutriscore Rating: 68/100

Elevate your side dish game with this refreshing Pineapple and Craisin Cole Slawβ€”a vibrant twist on a classic favorite! This quick 15-minute recipe combines the crisp crunch of green and red cabbage with the natural sweetness of shredded carrots, juicy pineapple chunks, and chewy craisins (dried cranberries) for a unique texture and flavor profile. Tossed in a creamy, tangy dressing made with mayonnaise, Greek yogurt, honey, and apple cider vinegar, this coleslaw is a perfect balance of sweet and savory. It’s the ideal make-ahead dish for picnics, barbecues, or as a light and fruity complement to hearty mains. Serve it chilled for the ultimate refreshing bite! Keywords: pineapple coleslaw, craisin coleslaw, sweet coleslaw recipe, summer side dish, easy coleslaw.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 cups Shredded green cabbage
  • 1 cup Shredded red cabbage
  • 1 cup Shredded carrots
  • 0.5 cup Craisins (dried cranberries)
  • 1 cup Pineapple chunks (drained, if canned)
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 2 tablespoons Honey
  • 1 tablespoon Apple cider vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine shredded green cabbage, red cabbage, and carrots.

2

Add craisins and pineapple chunks to the bowl and gently toss to distribute evenly.

3

In a separate smaller bowl, whisk together mayonnaise, Greek yogurt, honey, apple cider vinegar, salt, and black pepper to make the dressing.

4

Pour the dressing over the cabbage mixture and toss until everything is evenly coated.

5

Taste and adjust seasoning, if needed, by adding more salt or pepper.

6

Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to allow the flavors to meld together.

7

Before serving, give the coleslaw a final toss and transfer it to a serving dish. Serve cold and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1528
cal
10.7g
protein
185.1g
carbs
88.2g
fat

Nutrition Facts

1 serving (960.2g)
Calories
1528
% Daily Value*
Total Fat 88.2 g 113%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 1632 mg 71%
Total Carbohydrate 185.1 g 67%
Dietary Fiber 18.4 g 66%
Total Sugars 132.3 g
Protein 10.7 g 21%
Vitamin D 0.0 mcg 0%
Calcium 249 mg 19%
Iron 4.2 mg 23%
Potassium 1177 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.9%%
2.7%%
50.3%%
Fat: 793 cal (50.3%%)
Protein: 42 cal (2.7%%)
Carbs: 740 cal (46.9%%)