Nutrition Facts for Fruity coleslaw

Fruity Coleslaw

Image of Fruity Coleslaw
Nutriscore Rating: 72/100

Crunchy, creamy, and bursting with flavor, this Fruity Coleslaw recipe takes the classic coleslaw to a whole new level! Featuring a vibrant mix of green and red cabbage, sweet grated carrots, crisp julienned apple, juicy pineapple chunks, and tart dried cranberries, this colorful side dish is as visually stunning as it is delicious. The tangy Greek yogurt and mayonnaise-based dressing, sweetened with a touch of honey and balanced with apple cider vinegar, ties all the flavors together for a refreshing and satisfying bite. Ready in just 20 minutes and perfect for summer barbecues, potlucks, or as a light accompaniment to any meal, this fruity twist on a traditional favorite will have everyone coming back for seconds.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 cups (shredded) Green cabbage
  • 2 cups (shredded) Red cabbage
  • 2 medium (grated) Carrots
  • 1 large (julienned) Red apple
  • 1 cup (drained if canned) Pineapple chunks
  • 0.5 cup Dried cranberries
  • 0.5 cup Plain Greek yogurt
  • 0.5 cup Mayonnaise
  • 2 tablespoons Honey
  • 1 tablespoon Apple cider vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the green cabbage, red cabbage, and grated carrots.

2

Add the red apple, pineapple chunks, and dried cranberries, gently tossing to mix the fruits and vegetables.

3

In a separate small bowl, whisk together the Greek yogurt, mayonnaise, honey, apple cider vinegar, salt, and black pepper until smooth and creamy.

4

Pour the dressing over the cabbage mixture and toss thoroughly to coat everything evenly.

5

Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the coleslaw to chill.

6

Before serving, give the coleslaw a final toss and adjust seasoning if needed.

7

Serve chilled as a side dish and enjoy!

Cooking Tip: Take your time with each step for the best results!
1453
cal
20.3g
protein
156.2g
carbs
90.0g
fat

Nutrition Facts

1 serving (1238.3g)
Calories
1453
% Daily Value*
Total Fat 90.0 g 115%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0.2 g
Cholesterol 130 mg 43%
Sodium 1685 mg 73%
Total Carbohydrate 156.2 g 57%
Dietary Fiber 21.0 g 75%
Total Sugars 98.2 g
Protein 20.3 g 41%
Vitamin D 0.0 mcg 0%
Calcium 400 mg 31%
Iron 4.1 mg 23%
Potassium 1890 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.2%%
5.4%%
53.4%%
Fat: 810 cal (53.4%%)
Protein: 81 cal (5.4%%)
Carbs: 624 cal (41.2%%)