Nutrition Facts for Pina colada freeze
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Pina Colada Freeze

Image of Pina Colada Freeze
Nutriscore Rating: 71/100

Escape to a tropical paradise with this refreshing and creamy Pina Colada Freeze! Bursting with the vibrant flavors of frozen pineapple chunks, silky coconut milk, and a splash of tangy pineapple juice, this no-alcohol treat is a frosty delight perfect for hot summer days or anytime you crave a beachside vibe. Sweetened naturally with honey and balanced with a hint of fresh lime juice, this easy-to-make frozen drink whirls together in just 10 minutes. Serve it topped with fluffy whipped cream, toasted coconut flakes, and a pineapple wedge for an irresistible presentation that screams island luxury. Whether enjoyed as a dessert or a midday refresher, this Pina Colada Freeze is a sip of pure tropical bliss!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Frozen pineapple chunks
  • 1 cup Coconut milk
  • 1 cup Pineapple juice
  • 2 tablespoons Honey
  • 1 tablespoon Fresh lime juice
  • 0.5 teaspoon Vanilla extract
  • 1 cup Ice cubes
  • optional, for topping Whipped cream
  • optional, for garnish Toasted coconut flakes
  • optional, for garnish Pineapple wedge
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a high-powered blender, combine the frozen pineapple chunks, coconut milk, pineapple juice, honey, fresh lime juice, and vanilla extract.

2

Add the ice cubes to the blender to create a thick, frosty consistency.

3

Blend on high until the mixture becomes smooth and creamy, stopping to scrape down the sides if needed.

4

Taste the mixture and adjust the sweetness by adding more honey, if desired.

5

Pour the Pina Colada Freeze into two serving glasses.

6

If desired, top with whipped cream, a sprinkle of toasted coconut flakes, and garnish with a pineapple wedge on the rim of the glass.

7

Serve immediately with a straw or a spoon and enjoy the tropical flavors!

Cooking Tip: Take your time with each step for the best results!
341
cal
2.0g
protein
78.7g
carbs
3.9g
fat

Nutrition Facts

1 serving (650.5g)
Calories
341
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 23 mg 1%
Total Carbohydrate 78.7 g 29%
Dietary Fiber 3.9 g 14%
Total Sugars 72.2 g
Protein 2.0 g 4%
Vitamin D 0.1 mcg 1%
Calcium 62 mg 5%
Iron 0.7 mg 4%
Potassium 576 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.0%%
2.3%%
9.7%%
Fat: 69 cal (9.7%%)
Protein: 16 cal (2.3%%)
Carbs: 628 cal (88.0%%)