Nutrition Facts for Pina colada cups

Pina Colada Cups

Image of Pina Colada Cups
Nutriscore Rating: 46/100

Transport your taste buds to a tropical paradise with these irresistible Pina Colada Cups—miniature desserts that pack all the creamy, coconut-pineapple bliss of the classic cocktail into individual servings. Featuring a buttery graham cracker crust, a velvety cream cheese and coconut filling, and a touch of sweetness from crushed pineapple, each bite is a refreshing escape. These no-bake treats are topped with toasted coconut flakes for a delightful crunch and a maraschino cherry garnish for a playful touch. Perfect for summer gatherings or whenever you’re craving a tropical indulgence, they require just 20 minutes of prep time and are chilled to perfection. Easy to make, beautifully presented, and bursting with island-inspired flavor, these Pina Colada Cups are an unforgettable dessert experience!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup graham cracker crumbs
  • 4 tablespoons unsalted butter
  • 8 ounces cream cheese, softened
  • 1 cup crushed pineapple, drained
  • 1 cup heavy cream
  • 3 tablespoons powdered sugar
  • 1 cup coconut cream
  • 1 cup toasted coconut flakes
  • 6 pieces maraschino cherries (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium bowl, mix the graham cracker crumbs and melted unsalted butter until the texture resembles wet sand.

2

Spoon the mixture evenly into the bottoms of 6 small serving cups or jars, pressing it down to form a crust layer.

3

In a large mixing bowl, use an electric mixer to beat the softened cream cheese until smooth and creamy.

4

Fold in the drained crushed pineapple, coconut cream, and powdered sugar. Mix until well combined.

5

In a separate bowl, whip the heavy cream until stiff peaks form.

6

Gently fold the whipped cream into the pineapple and cream cheese mixture until just combined and fluffy.

7

Spoon the mixture evenly over the graham cracker crusts in each serving cup, smoothing the tops with the back of a spoon.

8

Sprinkle toasted coconut flakes generously over the top of each cup.

9

Chill the cups in the refrigerator for at least 2 hours to set.

10

Just before serving, top each cup with a maraschino cherry if desired. Serve chilled and enjoy your tropical treat!

Cooking Tip: Take your time with each step for the best results!
4220
cal
32.8g
protein
327.0g
carbs
312.8g
fat

Nutrition Facts

1 serving (1293.4g)
Calories
4220
% Daily Value*
Total Fat 312.8 g 401%
Saturated Fat 212.0 g 1060%
Polyunsaturated Fat 0.4 g
Cholesterol 615 mg 205%
Sodium 1667 mg 72%
Total Carbohydrate 327.0 g 119%
Dietary Fiber 21.9 g 78%
Total Sugars 239.4 g
Protein 32.8 g 66%
Vitamin D 0.0 mcg 0%
Calcium 364 mg 28%
Iron 8.8 mg 49%
Potassium 1180 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.7%%
3.1%%
66.2%%
Fat: 2815 cal (66.2%%)
Protein: 131 cal (3.1%%)
Carbs: 1308 cal (30.7%%)