Nutrition Facts for Pineapple fluff dessert slice
Blog Research API Download App

Pineapple Fluff Dessert Slice

Image of Pineapple Fluff Dessert Slice
Nutriscore Rating: 46/100

Indulge in the tropical sweetness of this Pineapple Fluff Dessert Slice, a no-bake treat perfect for warm-weather gatherings or anytime you crave a taste of paradise. Featuring a buttery graham cracker crust as the base, this dessert is layered with a luscious, airy filling made from instant vanilla pudding, whipped topping, and creamy softened cream cheese, all intertwined with juicy pineapple chunks. Enhanced with a hint of vanilla and a touch of sweetness, each bite melts in your mouth. Optional toppings like shredded coconut and maraschino cherries add a playful finish, making it as visually delightful as it is delicious. Quick to assemble and requiring no cook time, this crowd-pleasing dessert is best served chilled, making it an easy, refreshing addition to your dessert repertoire. Perfect for potlucks, barbecues, or summer brunches, this tropical slice is sure to wow every guest!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 300 grams graham crackers
  • 120 grams unsalted butter, melted
  • 50 grams granulated sugar
  • 90 grams instant vanilla pudding mix
  • 500 milliliters whole milk
  • 450 grams pineapple chunks, canned (drained)
  • 300 grams whipped topping (store-bought or homemade)
  • 200 grams cream cheese, softened
  • 1 teaspoon vanilla extract
  • 60 grams powdered sugar
  • 30 grams shredded coconut (optional, for garnish)
  • 8 whole maraschino cherries (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

1. Prepare the crust: Crush the graham crackers into fine crumbs using a food processor or by placing them in a zip-top bag and crushing with a rolling pin.

2

2. In a medium bowl, combine the graham cracker crumbs, melted butter, and granulated sugar. Mix until the crumbs are evenly coated and resemble wet sand.

3

3. Press the cracker mixture firmly into the bottom of a 9x13-inch baking dish to form an even crust. Place the dish in the refrigerator to set while preparing the filling.

4

4. In a large mixing bowl, whisk together the instant vanilla pudding mix and milk until smooth. Allow the mixture to sit for about 5 minutes to thicken.

5

5. In a separate bowl, beat the softened cream cheese, powdered sugar, and vanilla extract until smooth and creamy.

6

6. Fold the cream cheese mixture into the prepared pudding until fully incorporated. Gently fold in the whipped topping until no streaks remain.

7

7. Carefully stir the drained pineapple chunks into the fluffy mixture.

8

8. Spread the pineapple fluff mixture evenly over the prepared crust, smoothing out the top with a spatula.

9

9. Optional: Sprinkle shredded coconut over the top as a garnish. Place maraschino cherries evenly spaced on the dessert for decoration.

10

10. Cover the dish with plastic wrap and refrigerate for at least 4 hours or overnight to allow the flavors to meld and the dessert to firm up.

11

11. When ready to serve, slice into squares or rectangles and enjoy!

Cooking Tip: Take your time with each step for the best results!
672
cal
7.6g
protein
63.2g
carbs
44.6g
fat

Nutrition Facts

1 serving (270.1g)
Calories
672
% Daily Value*
Total Fat 44.6 g 57%
Saturated Fat 24.8 g 124%
Polyunsaturated Fat 2.7 g
Cholesterol 93 mg 31%
Sodium 301 mg 13%
Total Carbohydrate 63.2 g 23%
Dietary Fiber 1.9 g 7%
Total Sugars 46.4 g
Protein 7.6 g 15%
Vitamin D 0.8 mcg 4%
Calcium 152 mg 12%
Iron 1.6 mg 9%
Potassium 267 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.0%%
4.4%%
58.6%%
Fat: 3212 cal (58.6%%)
Protein: 240 cal (4.4%%)
Carbs: 2025 cal (37.0%%)