Pick Me Up Pumpkin Latte
Cozy up with the irresistible flavors of autumn with this "Pick Me Up Pumpkin Latte," a blissful homemade alternative to your favorite coffee shop treat. Made with the perfect blend of robust espresso (or strong brewed coffee), velvety milk, and real pumpkin puree, this latte is richly spiced with a dash of pumpkin pie spice and sweetened naturally with a hint of maple syrup. Quick to make in just 10 minutes, it’s a warm, comforting beverage that’s perfect for crisp mornings or cozy afternoons. Top it with a swirl of whipped cream and a sprinkle of cinnamon for a café-worthy finish. Whether you’re indulging in a moment of pumpkin spice bliss or needing a caffeine boost, this recipe is a must-try seasonal favorite! Keywords: pumpkin latte recipe, homemade latte, fall drink ideas, pumpkin spice coffee.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 2 shots espresso (or strong brewed coffee)
- 1 cup milk (dairy or non-dairy)
- 2 tablespoons pumpkin puree
- 1 tablespoon maple syrup (or sweetener of choice)
- 0.5 teaspoon vanilla extract
- 0.5 teaspoon pumpkin pie spice
- as needed whipped cream (optional, for garnish)
- as needed additional pumpkin pie spice or cinnamon (optional, for garnish)
Instructions
Brew 2 shots of espresso or 1/2 cup of strong brewed coffee and set it aside.
In a small saucepan over medium heat, combine the milk, pumpkin puree, maple syrup, vanilla extract, and pumpkin pie spice.
Whisk the mixture continuously for 3-4 minutes until it is well combined and heated through. Do not let it boil.
Remove the milk mixture from heat and use a frother or whisk to create foam (optional, but adds a creamy texture).
Pour the prepared espresso into a mug, followed by the pumpkin milk mixture.
Stir gently to combine, then top with whipped cream if desired.
Sprinkle additional pumpkin pie spice or cinnamon on top for garnish.
Serve immediately and enjoy the comforting flavors of fall!
Nutrition Facts
Calories |
252 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 29 mg | 10% | |
| Sodium | 125 mg | 5% | |
| Total Carbohydrate | 31.2 g | 11% | |
| Dietary Fiber | 2.2 g | 8% | |
| Total Sugars | 26.5 g | ||
| Protein | 8.7 g | 17% | |
| Vitamin D | 3.1 mcg | 16% | |
| Calcium | 330 mg | 25% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 681 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
