Nutrition Facts for Butternut latte
Blog Research API Download App

Butternut Latte

Image of Butternut Latte
Nutriscore Rating: 66/100

Cozy up with the rich, velvety goodness of a homemade Butternut Latte—an autumn-inspired twist on your favorite coffeehouse classic! This indulgent beverage combines the natural sweetness of butternut squash puree with creamy milk (dairy or plant-based), a shot of robust espresso, and the warm flavors of maple syrup, vanilla, cinnamon, and nutmeg. Gently heated and frothed to perfection, this latte delivers a creamy, spiced treat that’s perfect for chilly mornings or relaxing afternoons. Top it off with a dollop of whipped cream and a sprinkle of cinnamon for an extra dash of decadence. Best of all, it’s easy to make in just 10 minutes for a comforting drink that will transport you to cozy autumn vibes in every sip. Discover how to create your own café-worthy Butternut Latte today!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 tablespoons Butternut squash puree
  • 1 cup Milk (dairy or non-dairy)
  • 1 shot Brewed espresso (or strong coffee)
  • 1 tablespoon Maple syrup
  • 0.5 teaspoons Vanilla extract
  • 0.25 teaspoons Ground cinnamon
  • 0.125 teaspoons Ground nutmeg
  • Whipped cream (optional, for topping)
  • Ground cinnamon (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small saucepan, combine the butternut squash puree, milk, maple syrup, vanilla extract, ground cinnamon, and ground nutmeg.

2

Heat the mixture over medium heat, stirring frequently, until it is steamy and well-combined. Do not let it boil.

3

Use a frother, immersion blender, or whisk to froth the milk mixture to create a creamy texture.

4

In a mug, pour in the brewed espresso or strong coffee.

5

Carefully pour the frothed milk mixture over the coffee, holding back the foam with a spoon, and then spoon the foam on top.

6

Optional: Top with whipped cream and a sprinkle of ground cinnamon for garnish.

7

Serve immediately and enjoy your homemade butternut latte!

Cooking Tip: Take your time with each step for the best results!
276
cal
8.7g
protein
31.1g
carbs
13.4g
fat

Nutrition Facts

1 serving (333.9g)
Calories
276
% Daily Value*
Total Fat 13.4 g 17%
Saturated Fat 8.3 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 44 mg 15%
Sodium 118 mg 5%
Total Carbohydrate 31.1 g 11%
Dietary Fiber 1.7 g 6%
Total Sugars 27.0 g
Protein 8.7 g 17%
Vitamin D 3.2 mcg 16%
Calcium 316 mg 24%
Iron 0.3 mg 2%
Potassium 470 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.5%%
12.5%%
43.0%%
Fat: 119 cal (43.0%%)
Protein: 34 cal (12.5%%)
Carbs: 124 cal (44.5%%)