Nutrition Facts for Butternut latte

Butternut Latte

Image of Butternut Latte
Nutriscore Rating: 68/100

Cozy up with the rich, velvety goodness of a homemade Butternut Latte—an autumn-inspired twist on your favorite coffeehouse classic! This indulgent beverage combines the natural sweetness of butternut squash puree with creamy milk (dairy or plant-based), a shot of robust espresso, and the warm flavors of maple syrup, vanilla, cinnamon, and nutmeg. Gently heated and frothed to perfection, this latte delivers a creamy, spiced treat that’s perfect for chilly mornings or relaxing afternoons. Top it off with a dollop of whipped cream and a sprinkle of cinnamon for an extra dash of decadence. Best of all, it’s easy to make in just 10 minutes for a comforting drink that will transport you to cozy autumn vibes in every sip. Discover how to create your own café-worthy Butternut Latte today!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 tablespoons Butternut squash puree
  • 1 cup Milk (dairy or non-dairy)
  • 1 shot Brewed espresso (or strong coffee)
  • 1 tablespoon Maple syrup
  • 0.5 teaspoons Vanilla extract
  • 0.25 teaspoons Ground cinnamon
  • 0.125 teaspoons Ground nutmeg
  • Whipped cream (optional, for topping)
  • Ground cinnamon (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small saucepan, combine the butternut squash puree, milk, maple syrup, vanilla extract, ground cinnamon, and ground nutmeg.

2

Heat the mixture over medium heat, stirring frequently, until it is steamy and well-combined. Do not let it boil.

3

Use a frother, immersion blender, or whisk to froth the milk mixture to create a creamy texture.

4

In a mug, pour in the brewed espresso or strong coffee.

5

Carefully pour the frothed milk mixture over the coffee, holding back the foam with a spoon, and then spoon the foam on top.

6

Optional: Top with whipped cream and a sprinkle of ground cinnamon for garnish.

7

Serve immediately and enjoy your homemade butternut latte!

Cooking Tip: Take your time with each step for the best results!
250
cal
8.7g
protein
31.5g
carbs
10.2g
fat

Nutrition Facts

1 serving (331.3g)
Calories
250
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 120 mg 5%
Total Carbohydrate 31.5 g 11%
Dietary Fiber 2.5 g 9%
Total Sugars 27.0 g
Protein 8.7 g 17%
Vitamin D 2.5 mcg 12%
Calcium 359 mg 28%
Iron 0.4 mg 2%
Potassium 506 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.9%%
13.8%%
36.3%%
Fat: 91 cal (36.3%%)
Protein: 34 cal (13.8%%)
Carbs: 126 cal (49.9%%)