Nutrition Facts for Pesto chicken salad for sandwiches

Pesto Chicken Salad for Sandwiches

Image of Pesto Chicken Salad for Sandwiches
Nutriscore Rating: 69/100

Elevate your sandwich game with this irresistible Pesto Chicken Salad for Sandwiches—a fresh, flavorful twist on a classic lunchtime favorite. Tender, shredded chicken breast is tossed in a creamy blend of mayonnaise and basil pesto, creating a velvety, herbaceous dressing that coats every bite. Crunchy celery, tangy red onion, sweet cherry tomatoes, and a sprinkle of Parmesan cheese add layers of texture and zest, while a hint of fresh lemon juice brightens the flavors. Perfectly balanced and bursting with Mediterranean-inspired goodness, this chicken salad is ideal for hearty sandwiches on your favorite bread or rolls. Ready in just 15 minutes, it’s a quick, crowd-pleasing option that’s equally delicious for picnics, meal prep, or a relaxed family lunch.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Cooked chicken breast, shredded or diced
  • 0.5 cup Mayonnaise
  • 0.25 cup Basil pesto (store-bought or homemade)
  • 0.5 cup Celery, finely diced
  • 0.25 cup Red onion, finely chopped
  • 0.5 cup Cherry tomatoes, halved or quartered (optional)
  • 2 tablespoons Parmesan cheese, grated
  • 1 tablespoon Fresh lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 pieces Sandwich bread or rolls
  • 4 leaves Lettuce leaves (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the mayonnaise and basil pesto. Whisk together until smooth and well blended.

2

Add the shredded or diced cooked chicken, celery, red onion, cherry tomatoes (if using), and Parmesan cheese to the bowl.

3

Drizzle in the lemon juice, then add salt and black pepper. Stir everything together until the chicken and vegetables are evenly coated with the pesto dressing.

4

Taste and adjust seasoning with more salt, pepper, or lemon juice if desired.

5

If not serving immediately, cover the bowl and refrigerate the chicken salad for at least 30 minutes to let the flavors meld.

6

To assemble the sandwiches, layer the pesto chicken salad onto slices of bread or rolls. Add a lettuce leaf for extra crunch if desired.

7

Serve immediately and enjoy your pesto chicken salad sandwiches!

Cooking Tip: Take your time with each step for the best results!
2462
cal
170.7g
protein
128.5g
carbs
136.1g
fat

Nutrition Facts

1 serving (1116.1g)
Calories
2462
% Daily Value*
Total Fat 136.1 g 174%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0.0 g
Cholesterol 538 mg 179%
Sodium 3348 mg 146%
Total Carbohydrate 128.5 g 47%
Dietary Fiber 9.1 g 32%
Total Sugars 15.8 g
Protein 170.7 g 341%
Vitamin D 0.0 mcg 0%
Calcium 504 mg 39%
Iron 13.1 mg 73%
Potassium 2061 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
28.2%%
50.6%%
Fat: 1224 cal (50.6%%)
Protein: 682 cal (28.2%%)
Carbs: 514 cal (21.2%%)