Nutrition Facts for Perfect sweet tea secret of the south

Perfect Sweet Tea Secret of the South

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Nutriscore Rating: 68/100

Discover the timeless charm of the South with this recipe for Perfect Sweet Tea, the ultimate refresher for any sunny day. This classic beverage is crafted with just a handful of pantry staplesβ€”smooth black tea, perfectly dissolved granulated sugar, and a touch of baking soda for unparalleled silkiness. With a simple steeping technique that preserves flavor while reducing bitterness, this sweet tea is a breeze to prepare in under 15 minutes. Serve it generously over ice and elevate it with fresh lemon slices for a zesty twist. Whether you're hosting a summer gathering or simply craving an authentic Southern thirst-quencher, this sweet tea embodies hospitality in every pour. Your search for the secret to perfect sweet tea ends here!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 8 cups water
  • 6 bags black tea bags
  • 1 cups granulated sugar
  • 0.125 teaspoons baking soda (optional, for smoothness)
  • 4 cups ice
  • 4 slices lemon slices (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized saucepan, bring 2 cups of the water to a gentle boil over medium-high heat.

2

Once the water reaches a boil, remove it from heat and add the black tea bags. If desired, sprinkle in the baking soda to help smooth out any bitter notes in the tea.

3

Let the tea bags steep for 5-7 minutes, depending on your preferred tea strength.

4

While the tea is steeping, pour the granulated sugar into a heatproof, 2-quart pitcher.

5

Carefully remove the tea bags from the saucepan, gently pressing them against the side of the pan to extract any remaining tea. Discard the bags.

6

Slowly pour the hot tea concentrate from the saucepan into the pitcher with the sugar, stirring continuously until the sugar is completely dissolved.

7

Add the remaining 6 cups of cold water to the pitcher and stir. Adjust sweetness, if desired, by adding more sugar or water.

8

Fill glasses with ice and pour the sweet tea over the ice. Garnish with a lemon slice, if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
768
cal
0.2g
protein
202.0g
carbs
0.0g
fat

Nutrition Facts

1 serving (2632.6g)
Calories
768
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 216 mg 9%
Total Carbohydrate 202.0 g 73%
Dietary Fiber 0.4 g 1%
Total Sugars 200.8 g
Protein 0.2 g 0%
Vitamin D 0.0 mcg 0%
Calcium 119 mg 9%
Iron 0.0 mg 0%
Potassium 20 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.9%%
0.1%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 0 cal (0.1%%)
Carbs: 808 cal (99.9%%)