Perfect Grilled Filet Mignon

Nutriscore Rating: 63/100

Elevate your steak night with this Perfect Grilled Filet Mignon recipe—a simple yet indulgent way to enjoy tender steak with a smoky char and robust seasoning. Featuring thick-cut filet mignon steaks seasoned with kosher salt, freshly ground black pepper, and a hint of garlic powder, this recipe highlights the beauty of high-quality ingredients. The steaks are seared to perfection over high heat for alluring grill marks, then finished with aromatic rosemary-infused butter for a luxurious flavor boost. With straightforward grilling techniques and a quick preparation time, you can achieve restaurant-quality results right at home. Pair this elegant dish with roasted vegetables or creamy mashed potatoes for a memorable meal that’s perfect for any special occasion or an elevated weeknight dinner.

Recipe Information

• Prep Time: 10 min
• Cook Time: 12 min
• Total Time: 22 min
• Servings: 2 servings
• Difficulty: Medium

🥘 Ingredients

7 items

• 2 pieces Filet mignon steaks (1.5-inch thick)
• 2 tablespoons Olive oil
• 1.5 teaspoons Kosher salt
• 1.5 teaspoons Freshly ground black pepper
• 0.5 teaspoons Garlic powder
• 2 tablespoons Unsalted butter
• 2 sprigs Fresh rosemary sprigs

📝 Instructions

11 steps

1. Remove filets from the refrigerator and let them rest at room temperature for 30 minutes before cooking. This ensures even cooking.

2. Preheat your grill to high heat (450–500°F). Make sure the grates are clean and lightly oil them before grilling.

3. Pat the filets dry with paper towels. Rub both sides of each steak with olive oil to help the seasonings adhere and create a good sear.

4. Season both sides of the steaks generously with kosher salt, black pepper, and garlic powder. Gently press the seasonings into the meat for better flavor penetration.

5. Place the filets on the hot grill. Sear the steaks on direct high heat for 3–4 minutes per side to achieve those classic grill marks.

6. Using tongs, turn the steaks onto their sides to sear the edges for 1–2 minutes total. This step ensures every surface of the steak is caramelized.

7. Lower the grill heat to medium or move the filets to indirect heat. Close the grill lid and cook for an additional 4–6 minutes for medium-rare (internal temperature of 130–135°F) or longer for your preferred doneness.

8. While the steaks are cooking, melt the butter in a small saucepan or microwave. Stir in the rosemary sprigs to infuse the butter with aromatic flavor.

9. Once cooked to your desired doneness, remove the steaks from the grill and place them on a clean cutting board or plate.

10. Brush the tops of the filets with the rosemary-infused butter and loosely tent them with aluminum foil. Let the steaks rest for 5 minutes to redistribute the juices.

11. Serve the grilled filet mignon whole or sliced with your favorite sides, such as roasted vegetables, mashed potatoes, or a crisp salad.

Nutrition Facts

1 serving (259.0g)

Calories		549
% Daily Value*
Total Fat		38.3 g	49%
	Saturated Fat	14.8 g	74%
	Polyunsaturated Fat	0.0 g
Cholesterol		151 mg	50%
Sodium		524 mg	23%
Total Carbohydrate		1.8 g	1%
	Dietary Fiber	0.5 g	2%
	Total Sugars	0.0 g
Protein		45.8 g	92%
Vitamin D		0.2 mcg	1%
Calcium		31 mg	2%
Iron		4.4 mg	24%
Potassium		523 mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 692 cal (64.5%%)

Protein: 366 cal (34.2%%)

Carbs: 14 cal (1.3%%)