Cast Iron Skillet Fillet Mignon

Nutriscore Rating: 52/100

Transform your dinner into an unforgettable culinary experience with this Cast Iron Skillet Filet Mignon recipe. Perfectly seared to golden-brown perfection, these tender, juicy steaks are elevated by a luxurious butter baste infused with garlic, rosemary, and thyme. Cooked in a sizzling cast iron skillet, this restaurant-quality dish captures the irresistible combination of rich flavors and savory aromas in just 15 minutes. Whether you’re celebrating a special occasion or craving a gourmet meal at home, this recipe delivers melt-in-your-mouth perfection with minimal effort. Serve with your favorite sides and a drizzle of herbed butter for a truly indulgent steakhouse experience.

Recipe Information

• Prep Time: 10 min
• Cook Time: 15 min
• Total Time: 25 min
• Servings: 2 servings
• Difficulty: Medium

🥘 Ingredients

8 items

• 2 pieces Filet mignon steaks
• 1 teaspoon Kosher salt
• 1 teaspoon Freshly ground black pepper
• 1 tablespoon Olive oil
• 2 tablespoons Unsalted butter
• 2 cloves Garlic cloves
• 2 sprigs Fresh rosemary sprigs
• 2 sprigs Fresh thyme sprigs

📝 Instructions

11 steps

1. Remove the filet mignon steaks from the refrigerator, pat them dry with paper towels, and let them come to room temperature for 30 minutes.

2. Season both sides of each steak generously with kosher salt and freshly ground black pepper.

3. Preheat a cast iron skillet over medium-high heat for about 5 minutes until it is sizzling hot.

4. Add olive oil to the skillet and swirl to coat the bottom evenly.

5. Carefully place the filet mignon steaks into the skillet and sear for 2-3 minutes on the first side, without moving them, until a golden-brown crust forms.

6. Flip the steaks and sear the other side for an additional 2-3 minutes.

7. Reduce the heat to medium and add unsalted butter, smashed garlic cloves, rosemary sprigs, and thyme sprigs to the skillet.

8. Tilt the skillet slightly and use a spoon to baste the steaks with the melted butter and herb mixture for 2-3 minutes.

9. Check the internal temperature of the steaks using a meat thermometer: 120°F for rare, 130°F for medium-rare, 140°F for medium. Adjust cooking time as needed.

10. Once the desired doneness is reached, remove the steaks from the skillet and let them rest on a cutting board or plate for 5-10 minutes to allow the juices to redistribute.

11. Serve the filet mignon steaks warm with your choice of sides, garnished with a drizzle of the herbed butter from the skillet, if desired.

Nutrition Facts

1 serving (112.2g)

Calories		354
% Daily Value*
Total Fat		26.3 g	34%
	Saturated Fat	11.2 g	56%
	Polyunsaturated Fat	0.0 g
Cholesterol		106 mg	35%
Sodium		352 mg	15%
Total Carbohydrate		1.9 g	1%
	Dietary Fiber	0.4 g	2%
	Total Sugars	0.0 g
Protein		26.5 g	53%
Vitamin D		0.2 mcg	1%
Calcium		22 mg	2%
Iron		2.8 mg	16%
Potassium		360 mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 473 cal (67.6%%)

Protein: 211 cal (30.2%%)

Carbs: 15 cal (2.2%%)