Nutrition Facts for Perfect cornbread sticks
Blog Research API Download App

Perfect Cornbread Sticks

Image of Perfect Cornbread Sticks
Nutriscore Rating: 58/100

Crispy, golden, and irresistibly fluffy on the inside, these Perfect Cornbread Sticks are the ultimate side dish for any meal. Made with a blend of yellow cornmeal, buttermilk, and a touch of sugar, these cornbread sticks strike the perfect balance between savory and subtly sweet. Baking them in a preheated cast-iron cornstick pan ensures a delightfully crisp exterior that complements their tender, moist interior. Whether served alongside hearty chili, Southern-inspired barbecue, or simply enjoyed with a drizzle of honey or butter, these easy-to-make cornbread sticks are ready in just 25 minutes and sure to impress. Perfect for holiday gatherings, casual dinners, or anytime you crave a comforting classic!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Yellow cornmeal
  • 0.5 cup All-purpose flour
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 0.75 cup Buttermilk
  • 3 tablespoons Unsalted butter, melted
  • 1 whole Large egg
  • Non-stick cooking spray or extra butter (for greasing the pan)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C). Place a cast-iron cornstick pan in the oven while it preheats to ensure the pan is hot and ready for baking.

2

In a large mixing bowl, whisk together the cornmeal, all-purpose flour, sugar, baking powder, baking soda, and salt until well combined.

3

In a separate bowl, whisk together the buttermilk, melted butter, and egg until the mixture is smooth and fully incorporated.

4

Gradually pour the wet ingredients into the dry ingredients, stirring gently until just combined. Be careful not to overmix; a few lumps are fine.

5

Carefully remove the hot cornstick pan from the oven and generously grease each mold with non-stick cooking spray or butter. This step helps the cornbread sticks release easily and promotes a crispy crust.

6

Spoon the batter evenly into the prepared molds, filling each about three-quarters full to allow for expansion during baking.

7

Bake the cornbread sticks in the preheated oven for 12-15 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean.

8

Remove the pan from the oven and let the cornbread sticks cool in the pan for 5 minutes. Then, carefully transfer them to a wire rack to cool slightly.

9

Serve warm with butter, honey, or your favorite accompaniment. Enjoy!

Cooking Tip: Take your time with each step for the best results!
172
cal
3.7g
protein
25.2g
carbs
6.1g
fat

Nutrition Facts

1 serving (64.8g)
Calories
172
% Daily Value*
Total Fat 6.1 g 8%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.1 g
Cholesterol 37 mg 12%
Sodium 262 mg 11%
Total Carbohydrate 25.2 g 9%
Dietary Fiber 1.6 g 6%
Total Sugars 4.5 g
Protein 3.7 g 7%
Vitamin D 0.4 mcg 2%
Calcium 33 mg 3%
Iron 0.8 mg 5%
Potassium 74 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.1%%
8.6%%
32.3%%
Fat: 441 cal (32.3%%)
Protein: 117 cal (8.6%%)
Carbs: 807 cal (59.1%%)