Nutrition Facts for Perfect chicken cordon bleu

Perfect Chicken Cordon Bleu

Image of Perfect Chicken Cordon Bleu
Nutriscore Rating: 54/100

Indulge in the ultimate comforting elegance of homemade Perfect Chicken Cordon Bleu. This classic dish features tender, juicy chicken breasts filled with savory layers of thinly sliced ham and melty Swiss cheese, all encased in a golden, crispy Parmesan breadcrumb crust. With a balance of creaminess and crunch, this recipe offers step-by-step instructions for achieving restaurant-quality results right in your kitchen. First, the chicken is carefully pounded, seasoned, and rolled for a perfect seal. Then it’s dredged in a three-step breading technique and pan-seared in a buttery olive oil mixture before being baked to perfection. The result? A visually stunning dish that’s as satisfying as it is delicious. Perfect for dinner parties or elevated weeknight meals, this recipe guarantees tender, flavorful chicken every time. Serve it with a side of roasted vegetables or creamy mashed potatoes for a complete, show-stopping meal.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 boneless, skinless chicken breasts
  • 4 slices thinly sliced ham
  • 4 slices Swiss cheese
  • 1 cup all-purpose flour
  • 2 eggs
  • 2 tablespoons milk
  • 1.5 cups breadcrumbs
  • 0.5 cups Parmesan cheese (grated)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 8 toothpicks
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and prepare a baking sheet by lining it with parchment paper or lightly greasing it.

2

Place the chicken breasts between two sheets of plastic wrap or parchment paper. Gently pound them with a meat mallet or rolling pin until about 1/4 inch thick.

3

Season both sides of the chicken breasts with salt and black pepper.

4

Layer one slice of ham and one slice of Swiss cheese on each chicken breast. Carefully roll the chicken breast tightly, starting at the narrower end. Secure the roll with 2 toothpicks to ensure it stays closed.

5

Set up a breading station with three shallow bowls: one with flour, one with beaten eggs and milk, and one with breadcrumbs mixed with grated Parmesan cheese.

6

Dredge each chicken roll first in the flour, shaking off excess, then dip it into the egg mixture, and finally coat it evenly in the breadcrumb mixture.

7

In a large skillet, heat the butter and olive oil over medium heat. Once the butter has melted and is slightly foamy, place the chicken rolls in the skillet seam-side down. Cook for about 2-3 minutes on each side, or until golden brown.

8

Transfer the browned chicken rolls to the prepared baking sheet. Place them in the oven and bake for 20-25 minutes, or until the chicken's internal temperature reaches 165Β°F (74Β°C).

9

Remove the toothpicks from each chicken roll before serving. Let the rolls rest for 5 minutes before slicing or serving whole. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3322
cal
272.0g
protein
229.1g
carbs
145.6g
fat

Nutrition Facts

1 serving (1235.7g)
Calories
3322
% Daily Value*
Total Fat 145.6 g 187%
Saturated Fat 62.6 g 313%
Polyunsaturated Fat 2.9 g
Cholesterol 1006 mg 335%
Sodium 8848 mg 385%
Total Carbohydrate 229.1 g 83%
Dietary Fiber 9.2 g 33%
Total Sugars 16.8 g
Protein 272.0 g 544%
Vitamin D 2.6 mcg 13%
Calcium 2640 mg 203%
Iron 20.1 mg 112%
Potassium 1924 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
32.8%%
39.5%%
Fat: 1310 cal (39.5%%)
Protein: 1088 cal (32.8%%)
Carbs: 916 cal (27.6%%)