Nutrition Facts for Sauteed chicken cordon bleu

Sauteed Chicken Cordon Bleu

Image of Sauteed Chicken Cordon Bleu
Nutriscore Rating: 63/100

Elevate your dinner game with this foolproof recipe for Sautéed Chicken Cordon Bleu, a flavorful twist on the classic French dish. Perfectly seasoned chicken breasts are filled with thinly sliced ham and gooey Swiss cheese, then coated in a crispy Parmesan-Panko crust for the ultimate crunch. Instead of baking, this version is pan-fried to golden perfection with a touch of olive oil and butter, creating a beautifully crisp exterior while keeping the inside juicy and tender. Ready in just 40 minutes, this indulgent yet approachable recipe is perfect for weeknights or special occasions. Pair with a crisp salad or vibrant steamed vegetables to complete this elegant, satisfying meal that’s sure to impress. Keywords: Chicken Cordon Bleu recipe, sautéed chicken, pan-fried chicken, easy dinner recipes, crispy chicken breast.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Boneless, skinless chicken breasts
  • 4 slices Thinly sliced deli ham
  • 4 slices Swiss cheese slices
  • 0.5 cups All-purpose flour
  • 2 large Eggs
  • 1 cup Panko breadcrumbs
  • 0.25 cups Grated Parmesan cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried parsley
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 3 tablespoons Olive oil
  • 1 tablespoon Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place each chicken breast between two sheets of plastic wrap and use a meat mallet to pound them to an even 1/2-inch thickness.

2

Season both sides of the chicken breasts with salt and black pepper.

3

Lay a slice of ham and a slice of Swiss cheese on one side of each chicken breast. Fold the other side of the chicken over the filling to create a pocket, then secure the edges with toothpicks.

4

Prepare three shallow bowls: one with flour, one with beaten eggs, and one with a mixture of Panko breadcrumbs, grated Parmesan cheese, garlic powder, and dried parsley.

5

Dredge each chicken breast in the flour, shaking off the excess. Dip it into the beaten eggs, then coat it evenly with the breadcrumb mixture.

6

Heat olive oil and butter in a large skillet over medium heat.

7

Carefully place the chicken breasts in the skillet. Cook for 4-5 minutes on each side, or until the exterior is golden brown and the internal temperature reaches 165°F (74°C).

8

Transfer the chicken to a plate and let it rest for 5 minutes. Remove the toothpicks before serving.

9

Slice each chicken breast diagonally and serve warm with your choice of sides, such as a fresh salad or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
2890
cal
310.5g
protein
96.7g
carbs
137.7g
fat

Nutrition Facts

1 serving (1213.2g)
Calories
2890
% Daily Value*
Total Fat 137.7 g 177%
Saturated Fat 49.9 g 250%
Polyunsaturated Fat 4.3 g
Cholesterol 1200 mg 400%
Sodium 4283 mg 186%
Total Carbohydrate 96.7 g 35%
Dietary Fiber 4.0 g 14%
Total Sugars 7.5 g
Protein 310.5 g 621%
Vitamin D 2.9 mcg 14%
Calcium 1303 mg 100%
Iron 15.0 mg 83%
Potassium 2591 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
43.3%%
43.2%%
Fat: 1239 cal (43.2%%)
Protein: 1242 cal (43.3%%)
Carbs: 386 cal (13.5%%)