Nutrition Facts for Pepper jack chicken serves 2
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Pepper Jack Chicken Serves 2

Image of Pepper Jack Chicken Serves 2
Nutriscore Rating: 54/100

Elevate your weeknight dinners with this irresistible Pepper Jack Chicken recipe, perfectly portioned to serve two. Juicy, tender chicken breasts are seasoned with a flavorful blend of paprika, garlic powder, and ground black pepper before being seared to golden perfection in a buttery olive oil mixture. The star of the show? A generous layer of creamy, slightly spicy Pepper Jack cheese that melts beautifully over the chicken for a luscious finish. Ready in just 30 minutes, this dish is easy enough for a casual meal yet impressive enough for date night. Garnish with fresh parsley for a pop of color and serve with roasted vegetables, mashed potatoes, or a crisp green salad to complete this satisfying and savory entrΓ©e.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 pieces boneless skinless chicken breasts
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 0.5 teaspoons paprika
  • 0.5 teaspoons garlic powder
  • 1 tablespoons olive oil
  • 1 tablespoons unsalted butter
  • 0.5 cups Pepper Jack cheese
  • 1 tablespoons fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Season both sides of the chicken breasts with salt, black pepper, paprika, and garlic powder.

2

Heat a large skillet over medium heat and add olive oil and butter. Allow the butter to melt completely.

3

Place the seasoned chicken breasts in the skillet and cook for 6-7 minutes on the first side without moving them, until golden brown.

4

Flip the chicken breasts and reduce the heat to medium-low. Cover the skillet and cook for another 8-10 minutes, or until the chicken is cooked through and reaches an internal temperature of 165Β°F (74Β°C).

5

Sprinkle the Pepper Jack cheese evenly over the cooked chicken breasts, then cover the skillet again for 1-2 minutes, until the cheese is melted and bubbly.

6

Remove the chicken from the skillet and let it rest for 2-3 minutes. Garnish with freshly chopped parsley if desired.

7

Serve immediately with your favorite side dishes such as roasted vegetables, mashed potatoes, or a crisp salad.

⚑
Cooking Tip: Take your time with each step for the best results!
382
cal
38.5g
protein
1.2g
carbs
24.3g
fat

Nutrition Facts

1 serving (146.4g)
Calories
382
% Daily Value*
Total Fat 24.3 g 31%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 131 mg 44%
Sodium 733 mg 32%
Total Carbohydrate 1.2 g 0%
Dietary Fiber 0.4 g 2%
Total Sugars 0.1 g
Protein 38.5 g 77%
Vitamin D 0.1 mcg 0%
Calcium 227 mg 17%
Iron 1.3 mg 7%
Potassium 299 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.3%%
40.8%%
58.0%%
Fat: 437 cal (58.0%%)
Protein: 307 cal (40.8%%)
Carbs: 9 cal (1.3%%)