Nutrition Facts for Pepper jack chicken serves 2

Pepper Jack Chicken Serves 2

Image of Pepper Jack Chicken Serves 2
Nutriscore Rating: 60/100

Elevate your weeknight dinners with this irresistible Pepper Jack Chicken recipe, perfectly portioned to serve two. Juicy, tender chicken breasts are seasoned with a flavorful blend of paprika, garlic powder, and ground black pepper before being seared to golden perfection in a buttery olive oil mixture. The star of the show? A generous layer of creamy, slightly spicy Pepper Jack cheese that melts beautifully over the chicken for a luscious finish. Ready in just 30 minutes, this dish is easy enough for a casual meal yet impressive enough for date night. Garnish with fresh parsley for a pop of color and serve with roasted vegetables, mashed potatoes, or a crisp green salad to complete this satisfying and savory entrΓ©e.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 pieces boneless skinless chicken breasts
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 0.5 teaspoons paprika
  • 0.5 teaspoons garlic powder
  • 1 tablespoons olive oil
  • 1 tablespoons unsalted butter
  • 0.5 cups Pepper Jack cheese
  • 1 tablespoons fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Season both sides of the chicken breasts with salt, black pepper, paprika, and garlic powder.

2

Heat a large skillet over medium heat and add olive oil and butter. Allow the butter to melt completely.

3

Place the seasoned chicken breasts in the skillet and cook for 6-7 minutes on the first side without moving them, until golden brown.

4

Flip the chicken breasts and reduce the heat to medium-low. Cover the skillet and cook for another 8-10 minutes, or until the chicken is cooked through and reaches an internal temperature of 165Β°F (74Β°C).

5

Sprinkle the Pepper Jack cheese evenly over the cooked chicken breasts, then cover the skillet again for 1-2 minutes, until the cheese is melted and bubbly.

6

Remove the chicken from the skillet and let it rest for 2-3 minutes. Garnish with freshly chopped parsley if desired.

7

Serve immediately with your favorite side dishes such as roasted vegetables, mashed potatoes, or a crisp salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1014
cal
122.6g
protein
2.2g
carbs
54.9g
fat

Nutrition Facts

1 serving (439.4g)
Calories
1014
% Daily Value*
Total Fat 54.9 g 70%
Saturated Fat 22.8 g 114%
Polyunsaturated Fat 1.3 g
Cholesterol 387 mg 129%
Sodium 1785 mg 78%
Total Carbohydrate 2.2 g 1%
Dietary Fiber 0.7 g 2%
Total Sugars 0.2 g
Protein 122.6 g 245%
Vitamin D 0.4 mcg 2%
Calcium 454 mg 35%
Iron 3.7 mg 21%
Potassium 943 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.9%%
49.4%%
49.7%%
Fat: 494 cal (49.7%%)
Protein: 490 cal (49.4%%)
Carbs: 8 cal (0.9%%)