Nutrition Facts for Peas ham with creamy orzo

Peas Ham with Creamy Orzo

Image of Peas Ham with Creamy Orzo
Nutriscore Rating: 65/100

Indulge in the comforting flavors of Peas Ham with Creamy Orzo, a simple yet elegant one-pan dish perfect for busy weeknights or casual dinners. This recipe combines tender orzo pasta with a velvety Parmesan cream sauce, studded with savory diced ham and sweet, vibrant peas. The sauce, infused with garlic and enriched with heavy cream, creates a luscious base that perfectly coats every bite of pasta. Ready in just 35 minutes, this easy recipe is a great way to transform everyday ingredients into something special. Garnish with fresh parsley for a pop of color and serve it as a standalone meal or alongside a crisp green salad. Whether you're feeding the family or hosting friends, this creamy orzo recipe is sure to impress! Keywords: creamy orzo recipe, ham and peas pasta, weeknight dinner ideas.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 oz Orzo pasta
  • 1 tbsp Olive oil
  • 2 tbsp Unsalted butter
  • 2 whole Garlic cloves, minced
  • 2.5 cups Chicken broth
  • 0.5 cups Heavy cream
  • 0.75 cups Grated Parmesan cheese
  • 1 cup Cooked ham, diced
  • 1 cup Frozen peas, thawed
  • 0.5 tsp Salt
  • 0.25 tsp Ground black pepper
  • 2 tbsp Fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a pot of salted water to a boil. Cook the orzo according to package instructions until al dente, then drain and set aside.

2

In a large skillet, heat the olive oil and unsalted butter over medium heat until melted.

3

Add the minced garlic to the skillet and sauté for 1-2 minutes, until fragrant but not browned.

4

Pour in the chicken broth and bring to a gentle simmer.

5

Stir in the heavy cream and grated Parmesan cheese. Cook for 2-3 minutes, stirring frequently, until the sauce is creamy and smooth.

6

Add the diced ham and thawed peas to the skillet. Stir to combine and cook for 2–3 minutes, ensuring they are heated through.

7

Gently fold in the cooked orzo, ensuring it is well coated with the creamy sauce.

8

Season with salt and ground black pepper, adjusting to taste.

9

Remove from heat and sprinkle with fresh parsley if desired.

10

Serve immediately and enjoy your Peas Ham with Creamy Orzo!

Cooking Tip: Take your time with each step for the best results!
2360
cal
124.8g
protein
207.9g
carbs
114.7g
fat

Nutrition Facts

1 serving (1516.0g)
Calories
2360
% Daily Value*
Total Fat 114.7 g 147%
Saturated Fat 57.3 g 286%
Polyunsaturated Fat 1.3 g
Cholesterol 380 mg 126%
Sodium 6645 mg 289%
Total Carbohydrate 207.9 g 76%
Dietary Fiber 24.1 g 86%
Total Sugars 20.6 g
Protein 124.8 g 250%
Vitamin D 0.0 mcg 0%
Calcium 847 mg 65%
Iron 15.0 mg 83%
Potassium 1731 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
21.1%%
43.7%%
Fat: 1032 cal (43.7%%)
Protein: 499 cal (21.1%%)
Carbs: 831 cal (35.2%%)