Nutrition Facts for Creamy penne pasta with ham and peas

Creamy Penne Pasta with Ham and Peas

Image of Creamy Penne Pasta with Ham and Peas
Nutriscore Rating: 64/100

Indulge in the comforting flavors of this Creamy Penne Pasta with Ham and Peas, a deliciously simple yet elegant dish perfect for weeknight dinners or special gatherings. Tender penne pasta is tossed in a velvety Parmesan cream sauce, infused with the savory richness of diced ham and the subtle sweetness of tender peas. A homemade roux forms the base of the silky sauce, complemented by a touch of garlic and a splash of cream for extra indulgence. Ready in just 30 minutes, this easy-to-make pasta recipe is a crowd-pleaser that pairs beautifully with a crisp green salad or fresh garlic bread. Garnish with chopped parsley for a pop of color, and savor every bite of this creamy, flavor-packed dish!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 oz penne pasta
  • 2 tbsp unsalted butter
  • 2 tbsp all-purpose flour
  • 2 cups whole milk
  • 0.5 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 cup cooked ham, diced
  • 1 cup frozen peas, thawed
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 0.5 tsp salt
  • 0.25 tsp ground black pepper
  • 2 tbsp fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Drain and set aside.

2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook for 1-2 minutes, stirring constantly, until fragrant.

3

Add the diced ham to the skillet and cook for 3-4 minutes until lightly browned. Remove the ham and garlic from the skillet and set aside.

4

In the same skillet, melt the butter over medium heat. Stir in the flour and cook, whisking constantly, for 1-2 minutes to form a roux.

5

Slowly pour in the milk and heavy cream, whisking constantly to prevent lumps. Continue cooking and stirring until the sauce thickens, about 5 minutes.

6

Stir in the grated Parmesan cheese until melted and smooth. Season the sauce with salt and ground black pepper to taste.

7

Add the cooked penne pasta, ham, garlic, and thawed peas to the sauce. Toss gently to coat everything in the creamy sauce.

8

Cook for 2-3 minutes over low heat until the pasta is heated through and the peas are tender.

9

Serve immediately, garnished with freshly chopped parsley if desired.

Cooking Tip: Take your time with each step for the best results!
3155
cal
156.3g
protein
318.6g
carbs
138.5g
fat

Nutrition Facts

1 serving (1552.4g)
Calories
3155
% Daily Value*
Total Fat 138.5 g 178%
Saturated Fat 70.4 g 352%
Polyunsaturated Fat 1.9 g
Cholesterol 458 mg 153%
Sodium 5785 mg 252%
Total Carbohydrate 318.6 g 116%
Dietary Fiber 24.6 g 88%
Total Sugars 38.8 g
Protein 156.3 g 313%
Vitamin D 5.4 mcg 27%
Calcium 1582 mg 122%
Iron 18.2 mg 101%
Potassium 2649 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.5%%
19.9%%
39.6%%
Fat: 1246 cal (39.6%%)
Protein: 625 cal (19.9%%)
Carbs: 1274 cal (40.5%%)