Nutrition Facts for Pear sauce

Pear Sauce

Image of Pear Sauce
Nutriscore Rating: 77/100

Transform your fall fruit stash into a silky-smooth Pear Sauce, the perfect blend of sweet, tangy, and spiced goodness. This easy, homemade recipe features ripe, juicy pears simmered with a splash of lemon juice, a hint of cinnamon, and a touch of optional sugar for customizable sweetness. With just 15 minutes of prep time and simple pantry ingredients, this versatile sauce is a healthier alternative to store-bought options and can be served warm or chilled. Use it as a topping for pancakes, a spread for toast, a side for roasted meats, or a wholesome snack on its own. Make a batch and store it in the fridge for up to a weekβ€”or freeze it for future use. Whether you're looking for a kid-friendly recipe or a seasonal treat, this pear sauce is guaranteed to delight! Keywords: pear sauce recipe, homemade pear sauce, easy pear recipe, cinnamon pear sauce, fall fruit recipes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 6 whole (medium-sized) ripe pears
  • 1 cup water
  • 2 tablespoons lemon juice
  • 0.5 teaspoons ground cinnamon
  • 1 tablespoon sugar (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash and peel the pears. Core them and cut into chunks of roughly the same size for even cooking.

2

In a medium saucepan, combine the pear chunks, water, and lemon juice. Stir to coat the pears with lemon juice to prevent browning.

3

Place the saucepan over medium heat and bring the mixture to a gentle simmer.

4

Reduce the heat to low, cover, and cook the pears for 20-25 minutes or until they are soft and tender, stirring occasionally to prevent sticking.

5

Remove the saucepan from the heat and let the mixture cool slightly.

6

Use an immersion blender to puree the mixture into a smooth sauce directly in the saucepan. Alternatively, transfer the cooked pears and liquid to a blender or food processor to blend until smooth. Adjust the consistency with additional water if needed.

7

Stir in the ground cinnamon. Taste the sauce and, if desired, add sugar to enhance sweetness. Stir well to combine.

8

Let the pear sauce cool completely before storing in an airtight container in the refrigerator for up to 1 week or freeze for later use.

9

Serve warm or chilled as desired.

⚑
Cooking Tip: Take your time with each step for the best results!
665
cal
3.8g
protein
177.7g
carbs
1.9g
fat

Nutrition Facts

1 serving (1351.9g)
Calories
665
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 177.7 g 65%
Dietary Fiber 36.8 g 131%
Total Sugars 115.4 g
Protein 3.8 g 8%
Vitamin D 0.0 mcg 0%
Calcium 125 mg 10%
Iron 1.9 mg 11%
Potassium 1273 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.7%%
2.0%%
2.3%%
Fat: 17 cal (2.3%%)
Protein: 15 cal (2.0%%)
Carbs: 710 cal (95.7%%)