Nutrition Facts for Mango pear syrup
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Mango Pear Syrup

Image of Mango Pear Syrup
Nutriscore Rating: 70/100

Transform your desserts and drinks with this vibrant homemade Mango Pear Syrup, a perfect blend of tropical sweetness and subtle pear undertones. Made with ripe mangoes, juicy pears, and a touch of lemon juice for brightness, this syrup is delicately spiced with an optional hint of cinnamon for added warmth. Simmered to perfection and blended into a silky-smooth texture, it’s a versatile topping for pancakes, waffles, yogurt, or even cocktails. Easy to prepare in just 30 minutes, this fruit-forward syrup is a refreshing twist on traditional flavors that can be refrigerated and enjoyed for up to two weeks. Perfect for breakfast, dessert, or creative beverages!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 large Ripe mangoes, peeled and diced
  • 2 medium Ripe pears, peeled, cored, and diced
  • 0.5 cups Granulated sugar
  • 0.5 cups Water
  • 1 tablespoon Fresh lemon juice
  • 0.25 teaspoons Ground cinnamon (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium-sized saucepan, combine the diced mangoes, diced pears, granulated sugar, and water.

2

Place the saucepan over medium heat and stir gently to dissolve the sugar.

3

Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer for about 15 minutes, stirring occasionally. The fruits should soften and release their juices.

4

Once the fruits are soft and slightly broken down, remove the saucepan from heat and allow the mixture to cool slightly, about 5 minutes.

5

Transfer the mixture to a blender or use an immersion blender to puree until smooth. For an extra-smooth syrup, strain the mixture through a fine mesh sieve into a bowl, gently pressing with a spoon to extract all the liquid.

6

Stir in the fresh lemon juice and optional ground cinnamon for a hint of warmth and enhanced flavor.

7

Return the syrup to the saucepan and simmer for an additional 5 minutes over low heat to thicken slightly.

8

Let the syrup cool to room temperature before transferring it to a clean, airtight jar or bottle.

9

Store the syrup in the refrigerator for up to 2 weeks. Serve it warm or chilled over your favorite foods.

⚑
Cooking Tip: Take your time with each step for the best results!
89
cal
0.5g
protein
22.5g
carbs
0.2g
fat

Nutrition Facts

1 serving (105.6g)
Calories
89
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.1 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 22.5 g 8%
Dietary Fiber 1.8 g 6%
Total Sugars 20.2 g
Protein 0.5 g 1%
Vitamin D 0.0 mcg 0%
Calcium 10 mg 1%
Iron 0.2 mg 1%
Potassium 123 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.5%%
2.4%%
2.1%%
Fat: 19 cal (2.1%%)
Protein: 22 cal (2.4%%)
Carbs: 901 cal (95.5%%)