Nutrition Facts for Pear o bananas
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Pear O Bananas

Image of Pear O Bananas
Nutriscore Rating: 70/100

Indulge in the comforting sweetness of "Pear O Bananas," a luscious baked dessert that pairs the natural flavors of ripe pears and bananas with a touch of honey, cinnamon, and a hint of citrusy brightness from lemon juice. This easy-to-make treat combines caramelized fruits with optional crunch from toasted walnuts, delivering a perfectly balanced bite every time. Ready in just 30 minutes, this recipe is ideal for two servings, making it a cozy option for date nights or intimate gatherings. Whether enjoyed warm on its own or topped with creamy vanilla ice cream for extra indulgence, this dish captures the essence of effortless yet elegant dessert-making. Perfect for fans of baked fruit recipes, this crowd-pleaser is a must-try for anyone looking to satisfy their sweet tooth naturally!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 whole ripe pear
  • 2 whole ripe banana
  • 2 tablespoons honey
  • 1 teaspoon cinnamon
  • 2 teaspoons butter
  • 1 teaspoon lemon juice
  • 2 tablespoons chopped walnuts (optional)
  • 2 scoops vanilla ice cream (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking dish with parchment paper or lightly grease it with butter.

2

Peel and halve the pears, removing the cores using a spoon. Place the pear halves cut side up in the prepared baking dish.

3

Slice the bananas into thick rounds (about 1 inch each) and arrange them around the pears in the baking dish.

4

Drizzle the honey evenly over the pears and bananas. Sprinkle with cinnamon and add a small pat of butter (about 1/2 teaspoon) on top of each pear half.

5

Add a light drizzle of lemon juice over the fruit to enhance the flavors and prevent browning.

6

If using chopped walnuts, sprinkle them over the fruit for added texture and flavor.

7

Bake in the preheated oven for 20 minutes, or until the pears are tender and the bananas are slightly caramelized.

8

Remove the baking dish from the oven and let it cool for a few minutes.

9

Serve warm as is, or top with a scoop of vanilla ice cream for an extra indulgent treat.

⚑
Cooking Tip: Take your time with each step for the best results!
491
cal
5.2g
protein
89.3g
carbs
15.9g
fat

Nutrition Facts

1 serving (398.4g)
Calories
491
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 39 mg 13%
Sodium 85 mg 4%
Total Carbohydrate 89.3 g 32%
Dietary Fiber 10.4 g 37%
Total Sugars 62.6 g
Protein 5.2 g 10%
Vitamin D 0.3 mcg 1%
Calcium 128 mg 10%
Iron 1.2 mg 7%
Potassium 842 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.2%%
4.1%%
27.7%%
Fat: 289 cal (27.7%%)
Protein: 42 cal (4.1%%)
Carbs: 713 cal (68.2%%)