Nutrition Facts for Warm fruit

Warm Fruit

Image of Warm Fruit
Nutriscore Rating: 79/100

Cozy up with the simple yet indulgent flavors of this "Warm Fruit" recipe, a quick and versatile dessert or breakfast side that brings together tender apples, pears, and bananas, with a burst of juicy blueberries. Gently sautéed in butter and sweetened with a drizzle of honey, this dish is elevated with a touch of ground cinnamon, a splash of lemon juice, and fragrant vanilla extract. Ready in just 20 minutes, this warm fruit medley is perfect for weeknight treats or brunch spreads. Enjoy it on its own, or serve it over creamy yogurt, vanilla ice cream, or hearty oatmeal for a comforting and wholesome twist. Plus, a sprinkle of optional chopped nuts adds the perfect crunch to this melt-in-your-mouth delight!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 apple
  • 2 pear
  • 1 banana
  • 1 cup blueberries
  • 2 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 1 tablespoon lemon juice
  • 1 tablespoon butter
  • 1 teaspoon vanilla extract
  • 2 tablespoons chopped nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the apples, pears, and blueberries. Peel the apples and pears, then core and dice them into bite-sized pieces.

2

Peel the banana and slice it into rounds about 1/2 inch thick.

3

Heat a large skillet over medium heat and add the butter. Let it melt completely.

4

Add the diced apples and pears to the skillet and cook for 5 minutes, stirring occasionally, until they begin to soften.

5

Stir in the banana slices and blueberries. Cook for an additional 2-3 minutes, until the fruit is warm and the blueberries begin to release their juices.

6

Drizzle the honey over the fruit and sprinkle with the ground cinnamon. Add the lemon juice and vanilla extract, stirring gently to coat the fruit evenly.

7

Cook for another 2 minutes, making sure the fruit is fully warmed through and lightly caramelized but not mushy.

8

Remove from heat and transfer the warm fruit to serving bowls. Sprinkle with chopped nuts if desired for added texture and flavor.

9

Serve immediately as-is, or pair with yogurt, ice cream, or oatmeal for a delightful topping.

Cooking Tip: Take your time with each step for the best results!
1004
cal
7.1g
protein
201.9g
carbs
21.9g
fat

Nutrition Facts

1 serving (1127.8g)
Calories
1004
% Daily Value*
Total Fat 21.9 g 28%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 1.0 g
Cholesterol 33 mg 11%
Sodium 87 mg 4%
Total Carbohydrate 201.9 g 73%
Dietary Fiber 28.8 g 103%
Total Sugars 152.2 g
Protein 7.1 g 14%
Vitamin D 0.1 mcg 0%
Calcium 105 mg 8%
Iron 1.8 mg 10%
Potassium 1356 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.2%%
2.7%%
19.1%%
Fat: 197 cal (19.1%%)
Protein: 28 cal (2.7%%)
Carbs: 807 cal (78.2%%)