Nutrition Facts for Pear and grape juice

Pear and Grape Juice

Image of Pear and Grape Juice
Nutriscore Rating: 71/100

Elevate your juice game with this refreshing Pear and Grape Juice recipe, a blend of natural sweetness and vibrant flavor that's perfect for any time of day. Featuring ripe pears and juicy seedless grapes, this smoothie-style drink is packed with fiber and antioxidants while retaining a surprisingly silky texture. With a prep time of just 10 minutes, it's easy to whip up this delightful beverage for a quick breakfast or mid-afternoon boost. The option to add a splash of lemon juice brings a subtle tang, balancing the sweetness beautifully, while ice cubes lend a crisp, cool finish. Whether you use green or red grapes, this homemade juice is sure to impress with its fresh, wholesome taste. Great for gatherings or a simple treat, this recipe is ideal for those seeking a healthy yet indulgent drink.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 ripe pears
  • 1.5 cups seedless grapes (green or red)
  • 0.5 cups water
  • 1 tablespoon lemon juice (optional)
  • 4 ice cubes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the pears and grapes thoroughly under running water.

2

Cut the pears into quarters, removing the core and seeds. Leave the skin on for added fiber and nutrients.

3

Add the pears, grapes, and water to a blender.

4

Blend on high speed until smooth and well combined, about 1-2 minutes.

5

If you prefer a smoother juice, strain the mixture using a fine-mesh sieve or cheesecloth into a bowl or jug. This step is optional.

6

If desired, stir in the lemon juice for a hint of tanginess.

7

Pour the juice into serving glasses over ice cubes, if using.

8

Serve immediately and enjoy your homemade pear and grape juice!

Cooking Tip: Take your time with each step for the best results!
158
cal
1.7g
protein
41.6g
carbs
0.3g
fat

Nutrition Facts

1 serving (759.3g)
Calories
158
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7 mg 0%
Total Carbohydrate 41.6 g 15%
Dietary Fiber 2.1 g 8%
Total Sugars 35.1 g
Protein 1.7 g 3%
Vitamin D 0.0 mcg 0%
Calcium 30 mg 2%
Iron 0.8 mg 4%
Potassium 443 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.6%%
3.9%%
1.5%%
Fat: 2 cal (1.5%%)
Protein: 6 cal (3.9%%)
Carbs: 166 cal (94.6%%)