Nutrition Facts for Peanut dip

Peanut Dip

Image of Peanut Dip
Nutriscore Rating: 57/100

Elevate your snacking game with this quick and creamy Peanut Dip, bursting with bold flavors and a hint of heat! Perfectly balancing savory, tangy, and subtly sweet notes, this recipe combines smooth peanut butter with soy sauce, fresh lime juice, honey, garlic, and grated ginger for an irresistible umami kick. A touch of sesame oil and optional sriracha add depth, while warm water ensures a velvety texture that’s easy to customize. Ready in just 10 minutes and requiring no cooking, this versatile dip pairs beautifully with fresh veggies, crisp crackers, or grilled proteins. With its rich flavor and indulgent texture, this peanut dip is a crowd-pleaser for parties, snacking, or even meal prep. Simple, flavorful, and endlessly versatileβ€”make it your go-to dipping sauce today!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Peanut butter (smooth or chunky)
  • 2 tablespoons Soy sauce
  • 2 tablespoons Lime juice (freshly squeezed)
  • 1 tablespoon Honey
  • 1 clove Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 1 teaspoon Sesame oil
  • 1 teaspoon Sriracha or chili sauce (optional, for heat)
  • 4 tablespoons Warm water
  • Salt (to taste)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a mixing bowl, add the peanut butter, soy sauce, lime juice, honey, minced garlic, grated ginger, sesame oil, and sriracha or chili sauce (if using).

2

Use a whisk or a fork to combine the ingredients until smooth.

3

Gradually add the warm water, one tablespoon at a time, and whisk continuously. Adjust the consistency by adding more or less water depending on your preference for a thicker or thinner dip.

4

Taste the dip and add a pinch of salt if needed. Adjust seasoning to your liking.

5

Transfer the peanut dip to a serving bowl and garnish with chopped peanuts, a drizzle of sesame oil, or a sprinkle of chili flakes if desired.

6

Serve immediately with fresh vegetables, crackers, or as a dipping sauce for grilled meats and tofu. Store leftovers in an airtight container in the refrigerator for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1632
cal
55.2g
protein
83.2g
carbs
132.7g
fat

Nutrition Facts

1 serving (405.5g)
Calories
1632
% Daily Value*
Total Fat 132.7 g 170%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 2645 mg 115%
Total Carbohydrate 83.2 g 30%
Dietary Fiber 15.3 g 55%
Total Sugars 40.5 g
Protein 55.2 g 110%
Vitamin D 0.0 mcg 0%
Calcium 166 mg 13%
Iron 5.2 mg 29%
Potassium 1664 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
12.6%%
68.3%%
Fat: 1194 cal (68.3%%)
Protein: 220 cal (12.6%%)
Carbs: 332 cal (19.0%%)