Nutrition Facts for Turkey meatballs and peanut sauce

Turkey Meatballs and Peanut Sauce

Image of Turkey Meatballs and Peanut Sauce
Nutriscore Rating: 64/100

Elevate your weeknight dinner game with these tender and flavorful Turkey Meatballs paired with a rich, creamy Peanut Sauce. Made from lean ground turkey enhanced with fresh garlic, ginger, and soy sauce, these perfectly baked meatballs are both juicy and packed with savory goodness. The luscious peanut sauce, featuring coconut milk, lime juice, and a hint of spice, brings a silky, nutty kick that’s irresistibly indulgent. Ready in just 35 minutes, this dish is versatile enough to serve as a satisfying main course with rice or veggies, or as a crowd-pleasing appetizer. Garnish with fresh cilantro for a burst of color and extra flavor! Perfect for anyone seeking a quick, healthy meal packed with global flavors.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 500 g Ground turkey
  • 60 g Breadcrumbs
  • 1 large Egg
  • 2 cloves Garlic, minced
  • 1 tsp Ginger, freshly grated
  • 2 tbsp Soy sauce
  • 3 stalks Green onions, finely chopped
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Cooking oil
  • 120 g Peanut butter (smooth or chunky)
  • 180 ml Coconut milk
  • 1 tbsp Lime juice
  • 1 tbsp Brown sugar
  • 1 tsp Fish sauce
  • 1 tsp Chili paste or sriracha (optional, for heat)
  • 60 ml Water
  • 2 tbsp Cilantro, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 200Β°C (400Β°F) and line a baking sheet with parchment paper.

2

In a large bowl, combine ground turkey, breadcrumbs, egg, minced garlic, grated ginger, soy sauce, chopped green onions, salt, and pepper. Mix thoroughly until all ingredients are evenly distributed.

3

Form the mixture into small, evenly-sized meatballs (about 1.5 inches in diameter) and place them on the prepared baking sheet.

4

Bake the meatballs in the preheated oven for 15-18 minutes, or until they are cooked through and lightly browned.

5

While the meatballs are baking, prepare the peanut sauce. In a small saucepan over medium heat, combine peanut butter, coconut milk, lime juice, brown sugar, fish sauce, chili paste (if using), and water.

6

Whisk the sauce ingredients together and heat gently until the mixture is smooth and slightly thickened, about 5-7 minutes. Stir frequently to prevent sticking.

7

Once the meatballs are fully cooked, remove them from the oven and let them cool slightly.

8

Serve the turkey meatballs with the warm peanut sauce drizzled over the top or on the side for dipping. Garnish with chopped cilantro, if desired.

9

Enjoy this dish as a main course with rice or vegetables, or as a delicious appetizer!

⚑
Cooking Tip: Take your time with each step for the best results!
2170
cal
141.0g
protein
114.1g
carbs
135.3g
fat

Nutrition Facts

1 serving (1157.4g)
Calories
2170
% Daily Value*
Total Fat 135.3 g 173%
Saturated Fat 29.2 g 146%
Polyunsaturated Fat 2.0 g
Cholesterol 574 mg 191%
Sodium 5651 mg 246%
Total Carbohydrate 114.1 g 41%
Dietary Fiber 11.8 g 42%
Total Sugars 39.7 g
Protein 141.0 g 282%
Vitamin D 1.3 mcg 7%
Calcium 223 mg 17%
Iron 12.5 mg 69%
Potassium 1376 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.4%%
25.2%%
54.4%%
Fat: 1217 cal (54.4%%)
Protein: 564 cal (25.2%%)
Carbs: 456 cal (20.4%%)