Peanut Butter Apple Wraps

Nutriscore Rating: 75/100

Elevate your snack game with these quick and nutritious Peanut Butter Apple Wraps, a perfect combination of creamy, crunchy, and sweet flavors in every bite. Made with wholesome ingredients like a whole wheat tortilla, rich peanut butter, crisp apple slices, and a sprinkle of granola, this no-cook recipe comes together in just 10 minutes. A drizzle of honey and a dash of warm cinnamon infuse the wrap with a delightful natural sweetness and spice, making it a satisfying choice for breakfast, a midday snack, or even a light lunch. Packed with protein, fiber, and a touch of indulgence, these wraps are easy to prepare and ideal for taking on the go. With their simple prep and irresistible flavor, Peanut Butter Apple Wraps are about to become your new favorite snack recipe!

Recipe Information

• Prep Time: 10 min
• Cook Time: N/A
• Total Time: 10 min
• Servings: 1 serving
• Difficulty: Medium

🥘 Ingredients

6 items

• 1 piece Whole wheat tortilla
• 2 tablespoons Peanut butter
• 1 medium Apple
• 1 teaspoon Honey
• 2 tablespoons Granola
• 0.25 teaspoon Ground cinnamon

📝 Instructions

9 steps

1. Lay the whole wheat tortilla flat on a clean surface or a plate.

2. Spread the peanut butter evenly across the tortilla, leaving about half an inch of space around the edges.

3. Wash and core the apple, then cut it into thin slices.

4. Arrange the apple slices in a single layer on top of the peanut butter.

5. Drizzle the honey evenly over the apple slices.

6. Sprinkle the granola over the apples for a crunchy texture.

7. Dust with ground cinnamon to add a warm, spiced flavor.

8. Fold in the sides of the tortilla slightly, then roll it up tightly from one end to the other to form a wrap.

9. Slice the wrap in half, if desired, and serve immediately or wrap tightly in foil for later.

Nutrition Facts

1 serving (285.0g)

Calories		523
% Daily Value*
Total Fat		22.8 g	29%
	Saturated Fat	5.7 g	29%
	Polyunsaturated Fat	0.6 g
Cholesterol		0 mg	0%
Sodium		481 mg	21%
Total Carbohydrate		71.8 g	26%
	Dietary Fiber	12.8 g	46%
	Total Sugars	32.2 g
Protein		13.7 g	27%
Vitamin D		0.0 mcg	0%
Calcium		164 mg	13%
Iron		2.6 mg	14%
Potassium		573 mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 206 cal (37.6%%)

Protein: 54 cal (10.0%%)

Carbs: 287 cal (52.4%%)