Peanut Butter and Jelly Sandwich

Nutriscore Rating: 62/100

Satisfy your cravings with the timeless classic: the Peanut Butter and Jelly Sandwich. This quick and easy recipe comes together in just 5 minutes, making it a go-to option for a busy morning, a quick lunch, or a satisfying snack. Featuring creamy peanut butter and your favorite jelly or jam layered between two soft slices of bread, this sandwich strikes the perfect balance between salty and sweet. Whether you prefer cutting it diagonally or straight down the middle, this nostalgic treat is as versatile as it is delicious. Perfect for all ages, this no-cook recipe is a must-try for anyone seeking a simple yet comforting meal idea.

Recipe Information

• Prep Time: 5 min
• Cook Time: N/A
• Total Time: 5 min
• Servings: 1 serving
• Difficulty: Medium

🥘 Ingredients

3 items

• 2 slices Bread
• 2 tablespoons Peanut butter
• 2 tablespoons Jelly or jam (any flavor)

📝 Instructions

6 steps

1. Place two slices of bread on a clean surface or plate.

2. Use a butter knife to spread the peanut butter evenly over one side of the first slice of bread.

3. Wipe the knife clean, or use a separate knife, to spread the jelly or jam evenly over one side of the second slice of bread.

4. Carefully place the jelly-covered slice of bread on top of the peanut butter-covered slice, with the spread sides facing each other.

5. Cut the sandwich in half diagonally or vertically, if desired, for easier eating.

6. Serve immediately and enjoy your Peanut Butter and Jelly Sandwich!

Nutrition Facts

1 serving (116.0g)

Calories		400
% Daily Value*
Total Fat		17.5 g	22%
	Saturated Fat	3.2 g	16%
	Polyunsaturated Fat	0.0 g
Cholesterol		0 mg	0%
Sodium		383 mg	17%
Total Carbohydrate		54.1 g	20%
	Dietary Fiber	3.5 g	12%
	Total Sugars	22.5 g
Protein		11.4 g	23%
Vitamin D		0.0 mcg	0%
Calcium		70 mg	5%
Iron		2.1 mg	12%
Potassium		273 mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 157 cal (37.5%%)

Protein: 45 cal (10.9%%)

Carbs: 216 cal (51.6%%)