Peach Pie Smoothie
Indulge in the flavors of summer with this creamy and refreshing Peach Pie Smoothie! Bursting with the natural sweetness of fresh peaches and bananas, this smoothie captures the essence of a classic peach pie in a healthy and convenient drink. Made with unsweetened almond milk, vanilla Greek yogurt, and rolled oats, it’s packed with protein and fiber, perfect for a quick breakfast or post-workout snack. A hint of ground cinnamon and nutmeg adds that signature pie-spiced warmth, while a touch of honey enhances the sweetness. Ready in just 5 minutes and blended to silky perfection with ice cubes, this smoothie is a cooling treat ideal for peach season. Garnish with a sprinkle of cinnamon or a peach slice for a picture-perfect finish!
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Recipe Information
Ingredients
- 2 pieces fresh peaches
- 1 piece banana
- 1 cup unsweetened almond milk
- 1 cup vanilla Greek yogurt
- 2 tablespoons rolled oats
- 1 tablespoon honey
- 0.5 teaspoon ground cinnamon
- 0.25 teaspoon nutmeg
- 1 cup ice cubes
Instructions
Wash and slice the fresh peaches, removing the pits. No need to peel if you prefer the added fiber and texture.
Peel the banana and break it into chunks for easier blending.
Add the sliced peaches, banana chunks, unsweetened almond milk, vanilla Greek yogurt, rolled oats, and honey to a blender.
Sprinkle in the ground cinnamon and nutmeg for the classic 'pie' flavor.
Add the ice cubes to help create a cool and creamy texture.
Blend on high until the mixture is completely smooth and creamy, about 1-2 minutes. Stop and scrape down the sides of the blender as needed to ensure all ingredients are fully incorporated.
Taste the smoothie and adjust sweetness by adding more honey if desired. Blend briefly to mix.
Pour the Peach Pie Smoothie into two glasses, garnish with a dash of cinnamon or a peach slice if desired, and serve immediately.
Nutrition Facts
Calories |
281 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 3% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 126 mg | 5% | |
| Total Carbohydrate | 53.2 g | 19% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 36.3 g | ||
| Protein | 12.9 g | 26% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 368 mg | 28% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 667 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
