Peach and Bircher Muesli
Wake up to a burst of sunshine with this Peach and Bircher Muesli—a wholesome, no-cook breakfast that’s as delicious as it is nutritious. This overnight oats recipe combines creamy rolled oats soaked in milk and yogurt with a touch of sweetness from honey and a boost of fiber-packed chia seeds. Infused with vanilla and layered with juicy fresh peaches, it’s a refreshing start to your day that’s packed with vitamins and antioxidants. Topped with crunchy sliced almonds and optional fresh mint, this dish is not only visually stunning but also full of flavor and texture. Perfect for busy mornings, this make-ahead muesli requires just 10 minutes of prep and no cooking time. Serve chilled for a cool, satisfying breakfast that will keep you energized all day long! Keywords: peach and bircher muesli, overnight oats, no-cook breakfast, healthy meals, easy recipes, fresh peaches.
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Recipe Information
Ingredients
- 1 cup Rolled oats
- 1 cup Milk (dairy or plant-based)
- 1 cup Plain yogurt
- 2 tablespoons Honey
- 2 tablespoons Chia seeds
- 1 teaspoon Vanilla extract
- 2 whole Fresh peaches
- 2 tablespoons Sliced almonds
- 4 leaves Fresh mint leaves (optional, for garnish)
Instructions
In a large mixing bowl, combine the rolled oats, milk, plain yogurt, honey, chia seeds, and vanilla extract. Stir well until thoroughly mixed.
Cover the bowl with plastic wrap or a lid and refrigerate the mixture overnight, or for at least 4 hours, to allow the oats and chia seeds to soften and absorb the liquid.
Before serving, dice one of the peaches into small cubes and fold it gently into the muesli mixture.
Divide the muesli into two serving bowls.
Slice the remaining peach and arrange the slices on top of the muesli in each bowl for garnish.
Sprinkle sliced almonds over the top for added crunch.
If desired, garnish with fresh mint leaves for an extra burst of flavor and visual appeal.
Serve cold and enjoy your delicious Peach and Bircher Muesli!
Nutrition Facts
Calories |
1045 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.1 g | 39% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 4.9 g | ||
| Cholesterol | 35 mg | 12% | |
| Sodium | 286 mg | 12% | |
| Total Carbohydrate | 160.3 g | 58% | |
| Dietary Fiber | 22.5 g | 80% | |
| Total Sugars | 90.3 g | ||
| Protein | 44.3 g | 89% | |
| Vitamin D | 5.4 mcg | 27% | |
| Calcium | 1000 mg | 77% | |
| Iron | 7.3 mg | 41% | |
| Potassium | 2107 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
