Pea Nut Raisin Sandwich
Elevate your snack game with this irresistible Pea Nut Raisin Sandwich, a perfect blend of sweet and savory flavors that’s ready in just 10 minutes! This quick and easy recipe layers creamy peanut butter with naturally sweet raisins, a drizzle of golden honey, and slices of fresh banana for a delightful combination of textures and tastes. Whether you enjoy it as-is or toast it for a warm, golden finish, this sandwich is a wholesome treat packed with protein and energy-boosting ingredients. Ideal for breakfast, lunch, or an on-the-go snack, this satisfying creation is sure to be a favorite for kids and adults alike.
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Recipe Information
Ingredients
- 2 pieces Bread slices
- 2 tablespoons Peanut butter
- 2 tablespoons Raisins
- 1 teaspoon Honey
- 0.5 pieces Banana
- 1 teaspoon Butter (optional, for toasting)
Instructions
Place the two slices of bread on a clean surface or plate.
Spread 1 tablespoon of peanut butter evenly over each slice of bread.
Sprinkle 1 tablespoon of raisins on one slice of bread, evenly distributing them.
Drizzle 1 teaspoon of honey over the raisins for added sweetness.
Slice the banana half into thin pieces and layer them on top of the raisins and honey.
Place the second slice of bread, peanut butter side down, on top of the layered ingredients to form a sandwich.
If desired, spread the butter on the outer sides of the sandwich and toast it in a skillet over medium heat for 2-3 minutes per side, or until golden brown.
Slice the sandwich in half and serve immediately. Enjoy!
Nutrition Facts
Calories |
537 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.4 g | 29% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 320 mg | 14% | |
| Total Carbohydrate | 77.0 g | 28% | |
| Dietary Fiber | 5.8 g | 21% | |
| Total Sugars | 40.8 g | ||
| Protein | 14.2 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 112 mg | 9% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 654 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
